Our next batch ‘Customer Favourite’ recipes are now live on the Mindful Menu!
These 4 recipes have been chosen based on which meals our customers have enjoyed the most. Want to have your say and get your favourite recipes back on the menu? Take a look at the bottom of this blog to find out how.
The ‘Customer Favourites’ will change every 6 weeks and will run alongside our existing 12 weekly recipes, increasing your choice to 16 delicious healthy recipes each week!
Here is a sneak peak of the tasty favourites you could be tucking into between now and December…
1. Veggie lasagne with aubergine & pesto
497 calories • 44g carbs • 31g fat • 14g protein • Vegan
For a healthy take on an Italian classic, try our veggie lasagne. We’ve swapped traditional lasagne sheets for nutritious baked aubergine slices, a layer of rich cannellini bean ragu and delicious basil pesto, finished with a scattering of pine nuts.
Recipe here.
2. West African chicken, coriander & peanut stew
535 calories • 37g carbs • 20g fat • 55g protein
As the nights draw in, cosy up at home with our spicy South African peanut stew, made with a warming blend of ground cinnamon, ginger, nutmeg, cumin and coriander! This delicious dish features succulent free-range chicken breasts from our award-winning supplier Farmison and is served with low carb cauli rice.
Recipe here.
3. Lemongrass trout with coconut lime rice
567 calories • 48g carbs • 22g fat • 45g protein
We’ve baked trout with a fragrant Thai blend of fresh lemongrass, garlic and chilli for a metabolism boost and served with a creamy coconut & lime rice, crunchy pak choi and a sprinkling of toasted sesame seeds. Our omega-3 rich trout is ethically and sustainably sourced from James Knight of Mayfair, the holders of a royal warrant.
Recipe here.
4.Balsamic & mustard beef with squash mash
447 calories • 35g carbs • 19g fat • 37g protein
Featuring award-winning grass-fed beef from Farmison, it’s no surprise this recipe is a popular choice! We’ve served flat iron steak with a rich balsamic and maille mustard glaze, alongside a spinach and squash mash – a delicious nutrient-packed alternative to potato, to keep the heart healthy.
Recipe here.
Want to have your say?
Simply rate your recipes in the past deliveries tab of your account, to influence the next set of ‘Customer Favourites’ coming to the menu in 6 weeks time.
These 4 recipes will be running in addition to our 12 weekly recipes, available On the Menu from Friday 7th September. Get £20 off Mindful Chef – split across your first two recipe boxes – by entering code BLOG20 at checkout.
Mindful Chef recipe boxes provide you with the tools to cook delicious nutritious meals, in under 30 minutes. Each box contains recipe cards, pre-portioned ingredients and fresh meat, fish and produce sourced from small award-winning British farms.