Serves 4 | Gluten-free | Vegan | 30 mins
Our quick deconstructed crumble is packed with spiced juicy plums - an excellent source of potassium, fibre and vitamins A and C - and topped with a delicious crumble, containing crunchy pecans, flaked almonds, coconut and chia seeds. We've served this healthy twist on a British classic with a dollop of dairy free vanilla yoghurt for the ultimate warming Autumnal dessert. Perfect for dinner parties, midweek dinners or even breakfast!
Ingredients:
Spiced plums
- 12 plums
- 70ml cold water
- 50ml maple syrup
- 1 tsp ground cinnamon
- 1/2 tsp mixed spice
- 80g gluten-free oats
- 50g pecans
- 20g flaked almonds
- 2 tbsp chia seeds
- 4 tsp desiccated coconut
- 1 tsp ground cinnamon
- Pinch of sea salt
- 2 tbsp maple syrup
- 2 tbsp coconut oil (melted)
- 150ml coconut yoghurt
- 1 tsp maple syrup
- ½ tsp vanilla bean paste
Method:
- Preheat the oven to 180 C / gas mark 4.
- Cut the plums in half, remove the stones and slice each half into 4 slices.
- Place the plum slices in an ovenproof dish or a deep baking tray and pour over the maple syrup, cold water and sprinkle over the spices. Place in the oven for 20 mins to soften.
- In a bowl, mix together all the dry crumble ingredients then stir in the maple syrup and coconut oil. Spread out into a thin layer on a baking tray. Place in the oven for 15 mins, turning halfway through, until turning golden brown.
- While the plums and crumble topping are cooking, combine the coconut yoghurt with the maple syrup and vanilla bean paste.
- Spoon the plums into four warm bowls, top with the maple pecan & chia crumble and spoon over the vanilla coconut yoghurt.
Mindful Chef recipe boxes provide you with the tools to cook delicious nutritious meals, in under 30 minutes. Each box contains recipe cards, pre-portioned ingredients and fresh meat, fish and produce sourced from small award-winning British farms.
Get £20 off Mindful Chef - split across your first two recipe boxes - by entering code BLOG20 at checkout.
For an even quicker alternative to takeaway, check out our range of healthy frozen ready meals today, including ready meals for one and ready meals for two!
