The Mindful Journal
Welcome to The Mindful Journal, your home for mindful living on and off the plate. Explore expert health and nutrition advice, vibrant dishes, and inspiration for feeding the family. Rooted in our B-Corp values, we champion ethical eating and how we can shape a food system for the future.
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How to stop food waste
Wednesday 28th April 2021 is #StopFoodWasteDay! A day dedicated to driving awareness about the global food waste issue, as well as sharing practical, creative and impactful ways we can all change our behaviour to minimise food waste. Here at Mindful Chef, we're committed to zero food waste every...
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April's recipe of the month: Venison Cottage Pie
Here at Mindful Chef we’re passionate about making healthy eating easier. We’ve decided to showcase some of our favourite healthy and delicious recipes each month to show the nation you can eat better without sacrificing on flavour. Read on to find out what this month’s recipe is, and what health...
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Meet our new ambassador Ben Fogle
We’re thrilled to introduce you to Ben Fogle, our newest Mindful Chef Ambassador. We were searching for an extraordinary individual who shares our values – and he was a natural fit! Ben is an award-winning broadcaster and adventurer who has scaled Mount Everest, rowed the Atlantic, raced to the...
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April's Recipe of the Month: Aubergine & Lentil Bake
Here at Mindful Chef we’re passionate about making healthy eating easier and we’ve decided to showcase some of our favourite healthy and delicious recipes each month to show the nation you can eat better without sacrificing on flavour. Read on to find out what this month’s recipe is, and what...
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What are Sweetcorn Fritters?
Sweetcorn fritters consist of sweetcorn, in a batter, lightly fried. They are a great way to add some vegetables to a meal in a delicious, healthy way. They also serve as great snacks. They are made of easy-to-find ingredients. You can use the sweetcorn that’s easiest for you. Fresh kernels are...
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Spring into flavour
Days are getting longer and lighter, and with them, our dishes are getting brighter too. An abundance of seasonal British produce will be hitting your plates in the coming weeks, from succulent asparagus to jersey royal potatoes. Spring is here! We believe in eating seasonally as much as...
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Making healthy eating easy - ambassador spotlight
Here at Mindful Chef, we're proud to have an amazing community of ambassadors who share the same values as us! We caught up with some of them to find out how our recipes help make healthy eating easy. Jack Nowell - England rugby player What's your Mindful motto or words to live by?There's a...
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How to transform your WFH environment | Mindful Chef X Patch Plants
With working from home now the new norm, creating a relaxing yet productive environment has never been so important. Indoor plants are a quick and easy way to give your home a new feel - so our good friends at Patch have shared their top tips to transform your home and WFH desk with greenery....
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The women of Mindful Chef | IWD 2021
Mindful Chef wouldn’t be where we are today without all of our amazing team members. We’re so proud to be surrounded by such brilliant, committed and dedicated individuals all focused on making healthy eating easy. We’re working hard to build an inclusive workplace for everyone to thrive. Last...
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Our packaging promise
Here at Mindful Chef, we’re on a mission to make all of our packaging widely recyclable from the kerbside and to remove as much virgin plastic as possible. Why? Because we passionately believe healthy eating can be good for you and the planet. Globally, a third of all food produced is never...
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Proud to be a B Corp
Happy B Corp Month! This March is B Corp month, an opportunity to spread awareness about what being a ‘better business’ really means to us here at Mindful Chef. In September 2018, we proudly became the first recipe box in the world to be certified as a B Corp (short for ‘Better Corporation’)....
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Creating a healthy difference with FIIT
Staying on top of our health and fitness is more important than ever. At Mindful Chef, our goal has always been making healthy eating easy, and naturally, we’ve always wanted to find a partner who approaches fitness in the same way, which is why we’ve teamed up with Fiit. Fiit are the #1 rated...
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