The Mindful Journal
Welcome to The Mindful Journal, your home for mindful living on and off the plate. Explore expert health and nutrition advice, vibrant dishes, and inspiration for feeding the family. Rooted in our B-Corp values, we champion ethical eating and how we can shape a food system for the future.
-
Making healthy eating easy - ambassador spotlight
Here at Mindful Chef, we're proud to have an amazing community of ambassadors who share the same values as us! We caught up with some of them to find out how our recipes help make healthy eating easy. Jack Nowell - England rugby player What's your Mindful motto or words to live by?There's a...
Read more -
How to transform your WFH environment | Mindful Chef X Patch Plants
With working from home now the new norm, creating a relaxing yet productive environment has never been so important. Indoor plants are a quick and easy way to give your home a new feel - so our good friends at Patch have shared their top tips to transform your home and WFH desk with greenery....
Read more -
The women of Mindful Chef | IWD 2021
Mindful Chef wouldn’t be where we are today without all of our amazing team members. We’re so proud to be surrounded by such brilliant, committed and dedicated individuals all focused on making healthy eating easy. We’re working hard to build an inclusive workplace for everyone to thrive. Last...
Read more -
Our packaging promise
Here at Mindful Chef, we’re on a mission to make all of our packaging widely recyclable from the kerbside and to remove as much virgin plastic as possible. Why? Because we passionately believe healthy eating can be good for you and the planet. Globally, a third of all food produced is never...
Read more -
Proud to be a B Corp
Happy B Corp Month! This March is B Corp month, an opportunity to spread awareness about what being a ‘better business’ really means to us here at Mindful Chef. In September 2018, we proudly became the first recipe box in the world to be certified as a B Corp (short for ‘Better Corporation’)....
Read more -
Creating a healthy difference with FIIT
Staying on top of our health and fitness is more important than ever. At Mindful Chef, our goal has always been making healthy eating easy, and naturally, we’ve always wanted to find a partner who approaches fitness in the same way, which is why we’ve teamed up with Fiit. Fiit are the #1 rated...
Read more -
Seasonal stars - swede, kale & rhubarb
Here at Mindful Chef, we love local! Our fresh British and award-winning ingredients are sourced from our trusted farmers so you know you're getting the highest quality. Vibrant greens, fresh reds, bright oranges - our nutrient-rich veg looks good - and tastes even better. Great British seasons...
Read more -
How to create a relaxing ambience in your kitchen | Mindful Chef X Rituals
For many of us the kitchen is the heart of our home, a space to connect with family or unwind from the stresses of the day. That’s why it’s so important to create an environment that gives you a sense of calm every time you enter. Our good friends at Rituals have shared their practical tips on...
Read more -
Tips to prepare & serve your mango
Here at Mindful Chef, we're on a mission to make healthy eating easy - so a few months ago we launched our brand new fruit box! This includes 11 pieces of seasonal fruit from our trusted suppliers and is available to add to your box here, every single week. Thousands of our customers have been...
Read more -
3 hacks for your alternative plant-based Pancake Day
Whether you’re dabbling with a plant-based diet, actively trying to reduce your meat consumption or looking to eat more nutritious veggies, we’re here to help. Over half a million people pledged to go vegan this January, the biggest uptake since the charity Veganuary launched the initiative. At...
Read more -
6 million meals donated | Mindful Chef X One Feeds Two
Did you know that for every Mindful Chef meal you enjoy, we donate a school meal to a child living in poverty? We are proudly the only recipe box globally pioneering this ‘one-for-one’ model. Back in September 2017, we teamed up with the charity One Feeds Two to make this possible, and decided on...
Read more -
Our 2020 Reverse Advent Calendar results are in!
After a tricky year for all of us, the demand for emergency food was at a record high - but so was your generosity. Thanks to our community - you guys have donated a whopping 24 tonnes of food during our annual Reverse Advent Calendar initiative. That's 144,000 food items, equal to 57,217 meals...
Read more
Sign up to
Chef's Notes
Join our mailing list to receive our latest recipes and deals, from our kitchen to yours.