The Mindful Journal
Welcome to The Mindful Journal, your home for mindful living on and off the plate. Explore expert health and nutrition advice, vibrant dishes, and inspiration for feeding the family. Rooted in our B-Corp values, we champion ethical eating and how we can shape a food system for the future.
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Mindful Chef BBQ recipes | Summer 2021
Our new BBQ collection is here! From healthy burgers and crowd-pleasing kebabs, vegans and meat-eaters will love the versatility of the recipes on offer - simply look for the BBQ symbol on the menu each week. Below you'll find all the instructions to cook your recipes exclusively on the Barbecue...
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All About Broth
Broth can be a great way to experiment with cooking. Add to recipes or eat as it is. Whether you’re a broth lover or just want to know more, you’re in the right place. We take a look into what broth is, its health benefits, how to make it, and answer some questions you may have about broth. What...
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Meet the Chefs
It started 6 years ago with Chef Louisa in her home kitchen. Fast forward to today and our 10-strong team has crafted thousands of mindful recipes to make healthy eating easy. To celebrate our new office - and the faces behind the food - here's our chef team takeover! From recipe creation,...
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Pak Choi Recipe Ideas
You may have never heard of pak choi, or you may just want to know what to do with it. We’re investigating what pak choi is, how to cook it, and what health benefits it can have. What Is Pak Choi?Pak choi is a member of the cabbage family often known as bok choy, horse’s ear, Chinese celery...
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Supplier spotlight: Isle of Wight tomatoes
To celebrate British Tomato Fortnight (May 24th - June 6th 2021) say hello to our amazing Isle of Wight growers, The Tomato Stall. This summer the tomatoes in your box are proudly British and grown for us by The Tomato Stall, our sustainable tomato experts. Here are three reasons we couldn’t...
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Exciting news! All your Mindful Chef favourites in one place
You can now shop all things Mindful Chef from your recipe box account! Yep, that's right - add healthy frozen meals, soups, smoothies, broths and our last-minute box to your order. What's new?Our tech team have been working away in the background to make your Mindful Chef experience as easy as...
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May's recipe of the month: Peri Peri Chicken
Here at Mindful Chef we’re passionate about making healthy eating easier. We’ve decided to showcase some of our favourite healthy and delicious recipes each month to show the nation you can eat better without sacrificing on flavour. Read on to find out what this month’s recipe is, what health...
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Food Subscriptions Explained
At Mindful Chef, we’re passionate about making healthy eating easier for everyone. We take a look into food subscriptions: what they are, what they can do for you, and how Mindful Chef can help. What are food subscriptions?Food subscriptions consist of recipes and ingredients being delivered...
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Healthy Smoothie Recipes to Use With Your Nutribullet
At Mindful Chef, we are all about making healthy eating easy. With our ready made smoothies you can get a nutritious and delicious breakfast or snack in a simple blitz and go! We decided to share our favourite Nutribullet smoothie recipes. What are Nutribullet smoothies?Nutribullet smoothies are...
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Vegan Food - Prepped and Delivered
At Mindful Chef, we have made this even to get Vegan meals, delivered straight to your door. We explore what getting Vegan food delivered means, why you should try it, and what you can get with Mindful Chef. Keep reading to find out more. What is a Vegan diet?A vegan diet contains only plants and...
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Hot off the grill: our new BBQ range is here!
We’re turning up the heat and heading alfresco with a new range of mouth-watering BBQ recipes, ready to make it a summer to remember! Go big on burgers, get fresh with new season lamb or take plant proteins to the next level. Whatever feel-good food you love eating, it’s time to fire up the grill...
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Ready Meals Redefined
At Mindful Chef, we’re passionate about getting the nation eating healthier. We want to make eating healthy, fun, delicious, and easy. We’ve redefined ready meals to make them not only delicious, but also nutritious. What is a ready meal?A ready meal is a meal sold in a pre-cooked form that only...
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