The Mindful Journal
Welcome to The Mindful Journal, your home for mindful living on and off the plate. Explore expert health and nutrition advice, vibrant dishes, and inspiration for feeding the family. Rooted in our B-Corp values, we champion ethical eating and how we can shape a food system for the future.
-
Healthy Smoothie Recipes to Use With Your Nutribullet
At Mindful Chef, we are all about making healthy eating easy. With our ready made smoothies you can get a nutritious and delicious breakfast or snack in a simple blitz and go! We decided to share our favourite Nutribullet smoothie recipes. What are Nutribullet smoothies?Nutribullet smoothies are...
Read more -
Vegan Food - Prepped and Delivered
At Mindful Chef, we have made this even to get Vegan meals, delivered straight to your door. We explore what getting Vegan food delivered means, why you should try it, and what you can get with Mindful Chef. Keep reading to find out more. What is a Vegan diet?A vegan diet contains only plants and...
Read more -
Hot off the grill: our new BBQ range is here!
We’re turning up the heat and heading alfresco with a new range of mouth-watering BBQ recipes, ready to make it a summer to remember! Go big on burgers, get fresh with new season lamb or take plant proteins to the next level. Whatever feel-good food you love eating, it’s time to fire up the grill...
Read more -
Ready Meals Redefined
At Mindful Chef, we’re passionate about getting the nation eating healthier. We want to make eating healthy, fun, delicious, and easy. We’ve redefined ready meals to make them not only delicious, but also nutritious. What is a ready meal?A ready meal is a meal sold in a pre-cooked form that only...
Read more -
Buddha Bowls
Buddha bowls are dishes made up of little bites of everything. Usually, a portion of grain or starch, a smattering of protein, and a selection of both raw and cooked vegetables. The whole point of buddha bowls is balance. Popular ingredients are rice or quinoa for the grain element. For protein,...
Read more -
Aubergine recipes
Aubergine recipes can cover all tastes. Whether vegan or meat loving, you’ll be sure to find a scrumptious recipe to try. Including curries, buddha bowls, and noodle dishes, whether stuffed, rolled, or roasted. But are they good for you? How do you cook them? Let us tell you. Why choose...
Read more -
Are smoothies healthy?
We’ll say it loud and proud: our Mindful Chef smoothies are healthy and delicious. Obviously we can’t say the same for everyone else’s smoothies out there, because to keep ours healthy we only put the best fruit, veg and good grains in. And it really matters what you blend ‘em with. Some...
Read more -
What's in the box?
We explore Recipe Boxes, what they are, what their benefits are, and what to expect from a Mindful Chef Recipe Box. What are the benefits of a Recipe Box?Recipe boxes are kits that come straight to your door with all the ingredients to make a meal from scratch inside. It’s clear how food boxes...
Read more -
New Family Favourites are here!
Big news: Family Favourites are here! Just over a year ago we launched our family recipe boxes, featuring a range of dishes both kids and adults would enjoy. And our chefs have been busy creating even more family classics with our usual healthy spin. Thanks to your feedback, we’ve now introduced...
Read more -
April's recipe of the month: Pork Noodles Stir Fry
Here at Mindful Chef we’re passionate about making healthy eating easier. We’ve decided to showcase some of our favourite healthy and delicious recipes each month to show the nation you can eat better without sacrificing on flavour. Read on to find out what this month’s recipe is, and what health...
Read more -
How to stop food waste
Wednesday 28th April 2021 is #StopFoodWasteDay! A day dedicated to driving awareness about the global food waste issue, as well as sharing practical, creative and impactful ways we can all change our behaviour to minimise food waste. Here at Mindful Chef, we're committed to zero food waste every...
Read more -
April's recipe of the month: Venison Cottage Pie
Here at Mindful Chef we’re passionate about making healthy eating easier. We’ve decided to showcase some of our favourite healthy and delicious recipes each month to show the nation you can eat better without sacrificing on flavour. Read on to find out what this month’s recipe is, and what health...
Read more
Sign up to
Chef's Notes
Join our mailing list to receive our chef's top tips and latest recipes. Dinner, done.
By signing up to our mailing list you agree to the terms of our Privacy Policy.