The Mindful Journal
Welcome to The Mindful Journal, your home for mindful living on and off the plate. Explore expert health and nutrition advice, vibrant dishes, and inspiration for feeding the family. Rooted in our B-Corp values, we champion ethical eating and how we can shape a food system for the future.
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The Best Fitness Food
At Mindful Chef, we all know how important it is to balance exercise with proper eating. We wanted to take a look at the best fitness food to help you get the most out of your workout. Best Fitness Food For Pre Workout Meals Before your workout you need to be smart about the fitness food you’re...
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Are Beyond Burgers healthy?
Beyond Burgers are a plant-based meat substitute, designed to look, taste, and cook like real meat. Yes, even the ‘blood’. While Beyond Burgers are generally considered to be a healthier option compared to traditional meat versions, they still contain a significant amount of saturated fat and...
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Vegan Dinner Recipes
At Mindful Chef, we have plenty of vegan recipes to go around. We actually have 365 vegan recipes, so you can spend a whole year trying a new recipe every night! We offer many different cuisine options, from Italian, Asian, to Middle Eastern. With dishes perfect through the seasons, we’ve got...
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Your new eco-friendly cool boxes
When it comes to your packaging, we're always trying to do better for the planet - and we've got some very cool news. Your cool bag is turning into a new, eco-friendly cool box. It keeps things cool. It's kinder to the planet. And we haven't even got to the best part yet - it's 100% recyclable...
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Mindful Chef BBQ recipes | Summer 2021
Our new BBQ collection is here! From healthy burgers and crowd-pleasing kebabs, vegans and meat-eaters will love the versatility of the recipes on offer - simply look for the BBQ symbol on the menu each week. Below you'll find all the instructions to cook your recipes exclusively on the Barbecue...
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All About Broth
Broth can be a great way to experiment with cooking. Add to recipes or eat as it is. Whether you’re a broth lover or just want to know more, you’re in the right place. We take a look into what broth is, its health benefits, how to make it, and answer some questions you may have about broth. What...
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Meet the Chefs
It started 6 years ago with Chef Louisa in her home kitchen. Fast forward to today and our 10-strong team has crafted thousands of mindful recipes to make healthy eating easy. To celebrate our new office - and the faces behind the food - here's our chef team takeover! From recipe creation,...
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Pak Choi Recipe Ideas
You may have never heard of pak choi, or you may just want to know what to do with it. We’re investigating what pak choi is, how to cook it, and what health benefits it can have. What Is Pak Choi?Pak choi is a member of the cabbage family often known as bok choy, horse’s ear, Chinese celery...
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Supplier spotlight: Isle of Wight tomatoes
To celebrate British Tomato Fortnight (May 24th - June 6th 2021) say hello to our amazing Isle of Wight growers, The Tomato Stall. This summer the tomatoes in your box are proudly British and grown for us by The Tomato Stall, our sustainable tomato experts. Here are three reasons we couldn’t...
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Exciting news! All your Mindful Chef favourites in one place
You can now shop all things Mindful Chef from your recipe box account! Yep, that's right - add healthy frozen meals, soups, smoothies, broths and our last-minute box to your order. What's new?Our tech team have been working away in the background to make your Mindful Chef experience as easy as...
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May's recipe of the month: Peri Peri Chicken
Here at Mindful Chef we’re passionate about making healthy eating easier. We’ve decided to showcase some of our favourite healthy and delicious recipes each month to show the nation you can eat better without sacrificing on flavour. Read on to find out what this month’s recipe is, what health...
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Food Subscriptions Explained
At Mindful Chef, we’re passionate about making healthy eating easier for everyone. We take a look into food subscriptions: what they are, what they can do for you, and how Mindful Chef can help. What are food subscriptions?Food subscriptions consist of recipes and ingredients being delivered...
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