Health & nutrition
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How to Poach an Egg 2022
Learn how to poach an egg with our step by step teaching. This new kitchen skill will allow you to add delicious, and nutritious, eggs to any savoury dish. Within this helpful guide, we break down the simple steps to poaching an egg, as well as teaching you the health benefits of this everyday...
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2 Speedy Chicken Pasanda Recipes to Cook Any Night of the Week!
Chicken pasanda is a warming meal which can be served any night of the week. As a curry which is fragrant but not too spicy, it’s perfect for families with little ones, or for people who can’t stand too much heat! This quick and delicious dish can be the perfect mid week meal for every household....
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Powerful ingredients for your skin | Mindful Chef X Dr Paw Paw
Here at Mindful Chef, we use local - fresh British and award-winning ingredients sourced from our trusted farmers so you know you're eating the highest quality. But what about looking after the outside of your body? The skincare industry is booming, the beauty industry is booming and just like...
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Supercharge your broth
Two new slow-cooked beef broths have joined our range. Starring 100% British organic beef, pasture and forage fed for maximum flavour. They're high in protein to fill you up. Rich in collagen to nourish. Totally worth every soothing sip. But what if you want to supercharge your new beef bone...
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Get to know your gut
A healthy gut is a happy gut. And increasing research now links a healthy gut to more than just good digestion. Think: immunity, metabolism and even mental health. But how should we be looking after our guts? And what info should we believe when there’s so much out there? We turn to our new...
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4 Easy Ways To Improve Your Daily Routines In The Colder Months | Mindful Chef X Rituals
Just like we eat seasonally at Mindful Chef to help us stay happy and healthy during the year, our self-care routines need a seasonal switch-up too. The reason for that is simple—the seasons affect our body and mind. Scientific studies show that seasonal variations in daylight, temperatures and...
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The Best Fitness Food
At Mindful Chef, we all know how important it is to balance exercise with proper eating. We wanted to take a look at the best fitness food to help you get the most out of your workout. Best Fitness Food For Pre Workout Meals Before your workout you need to be smart about the fitness food you’re...
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Vegan Dinner Recipes
At Mindful Chef, we have plenty of vegan recipes to go around. We actually have 365 vegan recipes, so you can spend a whole year trying a new recipe every night! We offer many different cuisine options, from Italian, Asian, to Middle Eastern. With dishes perfect through the seasons, we’ve got...
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Vegan Food - Prepped and Delivered
At Mindful Chef, we have made this even to get Vegan meals, delivered straight to your door. We explore what getting Vegan food delivered means, why you should try it, and what you can get with Mindful Chef. Keep reading to find out more. What is a Vegan diet?A vegan diet contains only plants and...
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Buddha Bowls
Buddha bowls are dishes made up of little bites of everything. Usually, a portion of grain or starch, a smattering of protein, and a selection of both raw and cooked vegetables. The whole point of buddha bowls is balance. Popular ingredients are rice or quinoa for the grain element. For protein,...
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April's Recipe of the Month: Aubergine & Lentil Bake
Here at Mindful Chef we’re passionate about making healthy eating easier and we’ve decided to showcase some of our favourite healthy and delicious recipes each month to show the nation you can eat better without sacrificing on flavour. Read on to find out what this month’s recipe is, and what...
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What are Sweetcorn Fritters?
Sweetcorn fritters consist of sweetcorn, in a batter, lightly fried. They are a great way to add some vegetables to a meal in a delicious, healthy way. They also serve as great snacks. They are made of easy-to-find ingredients. You can use the sweetcorn that’s easiest for you. Fresh kernels are...
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