At the table
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Perfect pairings for your smoothies
Can you feel it? Summer is here, and those brighter, warmer mornings call for fresh breakfasts. Drumroll for our three new smoothies – beautifully balanced with nut butters, heaven in a blender and better than a trip to the biscuit tin. Shake it up with our NEW Signature Smoothies Cheery Cherry,...
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Fruity smoothie ice lollies
Fancy a beat-the-heat ice-cold treat? Enjoy a refreshing snack using our deliciously fruity Mindful Chef smoothies! Simply fill up your ice lolly moulds and pop them in the freezer until frozen. Add layers of fruit or nuts to jazz up your creations for a super simple snack you'll go wild for on a...
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Street food month: let's get messy!
What do we love about street food? It’s casual. It’s quick. And most of all it’s delicious. Healthy? Not so much. Until now. We’re putting it centre stage for the whole of May to bring you the sort of healthy street food recipes you deserve. Because you can be right up there cooking with the food...
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Healthy plum crumble
Plums are now in season and in your Mindful Chef Fruit Box. Make the most of their bubblegum sweetness with this seriously good treat. You will need... • 12 plums from your Mindful Chef Fruit Box • 250g coconut sugar • 200g blueberries • 200g blackberries • 2 tbsp coconut oil • 300g Mindful Chef...
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Pulled chicken pho recipe
Organic. Slow-cooked over 24 hours. Oh-so-good for the soul. Give our delicious pulled chicken pho a go!You’ll need...• Mindful Chef Chicken Broth • 3 mushrooms • 2cm ginger • 2 garlic cloves • 2 spring onions • 1 lemongrass • 1 pak choi • 5g coriander • 1 chilli • Leftover chicken (cooked 100g)...
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Meet our peanut butter suppliers | Mindful Chef x ManiLife
Meet ManiLife, our amazing peanut butter producers. They've proudly supplied our boxes with their palm oil-free peanut butter since the early days and we wouldn't have it any other way. This Pancake Day, we've teamed up to bring you the ultimate decadent chocolatey peanut pancake stack, featuring...
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The ultimate chocolatey peanut pancake stack | Mindful Chef X ManiLife
We’re all for celebrating life’s special occasions with food. But when it comes to Shrove Tuesday, it doesn’t have to be all lemon and sugar. We’re showing you it’s possible to cook healthier pancakes and enjoy every single bite! Two specials are up for grabs on the menu this Pancake Day: a...
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How to Dice an Onion 2022
Dicing an onion can be an easy skill to perform once you know how to do it. By learning how to dice an onion, you can include the ingredient in any of our delicious healthy meals for any night of the week. You can even transfer your new kitchen skill to other vegetables, once you become confident...
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How to Prepare a Butternut Squash 2022
Learning how to prepare butternut squash is a fundamental skill which can be transferred to other vegetables. Once you have mastered the techniques, you can start to become more adventurous and include butternut squash in more delicious recipes. We have included two healthy recipes to get you...
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How to Cut a Mango 2022
Knowing how to cut a mango can provide you with a kitchen skill for life. From the outside, ripe mangos can look tricky to conque, but once you know the technique you’ll be cutting mangos seamlessly. Within this helpful guide, we break down the simple steps to cutting a mango, as well as teaching...
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How to Segment an Orange 2022
Learning how to segment an orange can be a right of passage which is why we have a handy guide to walk you through the easy steps. Once you have mastered the segmenting orange skill, you can transfer this method to all citrus fruits. Not only do we provide the steps to segmenting an orange but we...
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How to Chop Ginger Root 2022
Fresh ginger root is an incredibly versatile ingredient to add to any dish, which is why learning how to peel, chop and grate this spice can be beneficial. Once you have mastered this new kitchen skill, you can transfer the actions and experiment with other ingredients. Learn the fundamentals of...
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