At the table
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How to make scrambled eggs healthy
They’re the breakfast and brunch staple that normally comes loaded with butter, milk, and maybe even a splash of cream (we’re sorry, arteries), but when it comes to how to make healthy scrambled eggs, that got our chefs thinking: how can we whip ‘em up and still get them tasting like a treat....
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Healthy fish pie recipe
Mounds of pillowy (dare we say cheesy) potato mash that’s been bubbling in the oven until it’s crispy on top. An enveloping rich cream sauce underneath. It sounds lovely, but we’re here with the alternative: a healthy fish pie recipe that tastes amazing and is a welcome low fat fish pie recipe...
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Healthy aubergine recipes for everyone
Brinjal, eggplant or aubergine, when it comes to this purple plant you can stuff ‘em, bake ‘em, fry ‘em, blitz ‘em, roast and more and that got us thinking, is there nothing this purple plant can’t do? Aubergine’s dark side is that it can suck up a lot of oil (which is why so many...
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Q&A with LEAP: The story behind your wild-caught sockeye salmon
We only put the best fish on your plate, which is why all of the fish in your Mindful Chef recipes is sustainably sourced from the best suppliers, including delicious wild-caught Alaska sockeye salmon. We get yours from the good people at LEAP who are dedicated to sustainability throughout every...
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Quality matters with MC Ambassador Ben Fogle
We sat down with our very own ambassador Ben Fogle to talk about why quality matters when it comes to the food we eat. Plus we found out more about his recent trip to Stourgarden (the expert growers behind your delicious LEAF marque-accredited onions) with MC founders Myles and Giles on an...
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Planning a UK summer break? Get Mindful Chef delivered
Did you know that you can enjoy Mindful Chef meals all summer long 👀 We deliver nationwide 7 days a week, so if you’re planning a dreamy escape around the UK, simply update your address in your account and enjoy your box wherever you are! Whether you’re exploring idyllic villages in the...
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Blueberry & banana protein pancakes
Serves 2 | Gluten-free These pancakes are not only a brunch and breakfast favourite, but make a delicious dessert too, keeping you full for hours afterwards thanks to the protein-packed ingredients. They are super-speedy and can be made in just 15 minutes! According to The Felix Project, bananas...
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Perfect pairings for your smoothies
Can you feel it? Summer is here, and those brighter, warmer mornings call for fresh breakfasts. Drumroll for our three new smoothies – beautifully balanced with nut butters, heaven in a blender and better than a trip to the biscuit tin. Shake it up with our NEW Signature Smoothies Cheery Cherry,...
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Fruity smoothie ice lollies
Fancy a beat-the-heat ice-cold treat? Enjoy a refreshing snack using our deliciously fruity Mindful Chef smoothies! Simply fill up your ice lolly moulds and pop them in the freezer until frozen. Add layers of fruit or nuts to jazz up your creations for a super simple snack you'll go wild for on a...
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Street food month: let's get messy!
What do we love about street food? It’s casual. It’s quick. And most of all it’s delicious. Healthy? Not so much. Until now. We’re putting it centre stage for the whole of May to bring you the sort of healthy street food recipes you deserve. Because you can be right up there cooking with the food...
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Healthy plum crumble
Plums are now in season and in your Mindful Chef Fruit Box. Make the most of their bubblegum sweetness with this seriously good treat. You will need... • 12 plums from your Mindful Chef Fruit Box • 250g coconut sugar • 200g blueberries • 200g blackberries • 2 tbsp coconut oil • 300g Mindful Chef...
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Pulled chicken pho recipe
Organic. Slow-cooked over 24 hours. Oh-so-good for the soul. Give our delicious pulled chicken pho a go!You’ll need...• Mindful Chef Chicken Broth • 3 mushrooms • 2cm ginger • 2 garlic cloves • 2 spring onions • 1 lemongrass • 1 pak choi • 5g coriander • 1 chilli • Leftover chicken (cooked 100g)...
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