Winter Veg Caesar Salad with Honey Roasted Roots & Pecans

Winter Veg Caesar Salad with Honey Roasted Roots & Pecans

The iconic Caesar salad, with a winter twist! Roast seasonal root vegetables until golden, then mix with crunchy gem lettuce and leafy kale. Toss in a more-ish homemade Caesar dressing, made extra special by the crispy capers. Top with pecans for the perfect bite!

6 plants Low sat fat

Serving size

Cook time: 35 mins
Cuisine: Italian
Food group: Dairy
Allergens: Eggs, Milk, Nuts, Mustard
Smiling woman in a kitchen holding an open Mindful Chef delivery box filled with fresh vegetables.

Getting hungry?

Find 56 recipes a week just like this one at Mindful Chef, that are all:

Delicious, high quality food - and lots of it
No stodgy refined carbs - no food comas here
Goodness from natural food - full of fibre
Explore this week's menu

Cooking Instructions

The protein cooking time listed in this recipe has been updated.

As of December 2025, we’ve revised cooking times for all our proteins to reflect improved food safety guidance.

Check out the latest recommended times in our Cooking Guidelines.

Before you start

  • Preheat the oven to 240C / fan 220C / gas mark 9
  • Line a large baking tray with baking parchment
  • Pull out a peeler, a grater, a large bowl & a small frying pan

Roast the veg

  • Dice the potatoes into 2cm chunks (peel optional). Cut the carrots into 2cm thick batons (peel optional)
  • Add both to the large baking tray. Drizzle with 2 tsp oil, season with salt and pepper, then toss to coat
  • Roast for 10 mins

Make the dressing

  • Grate the cheese, then add to the large bowl with the yoghurt, mustard, vinegar and half the honey. Mix well and season with a generous pinch of salt and pepper
  • Peel each onion and cut into 8 wedges. Roughly chop the capers
  • After 10 mins of roasting, remove the tray from the oven and add the onion wedges. Drizzle with 1 tsp oil and season, then return to the oven for a further 15-20 mins, until the veg is golden and cooked

Finish the prep

  • Heat the small frying pan with 1 tsp oil on high heat. Once hot, add the capers and cook for 3-4 mins, until golden. Remove from the heat
  • Trim and thinly slice the lettuce. Pick any woody stalks from the kale. Roughly chop the pecans

Add the kale

  • When the veg has 5 mins remaining, remove the tray from the oven. Drizzle the remaining honey over the veg and toss to coat
  • Lay the kale on top, drizzle with 1 tsp oil and season with a pinch of salt and pepper. Return to the oven for the final 5 mins

Toss & plate up

  • When ready, add the roasted veg and capers to the dressing bowl. Toss to coat, then allow to cool for a few mins
  • Add the lettuce and toss to coat again. Taste and season if needed
  • Serve the Caesar salad into bowls. Scatter over the pecans

Looking for more recipe inspiration?

Subscribe to our newsletter and get delicious seasonal inspiration and recipes, plus 25% off your first 4 boxes with us!

By signing up to our mailing list you agree to the terms of our Privacy Policy.

Mindful Chef

Take a seat at our table.

Food is personal at Mindful Chef. We use cookies and similar technologies to tailor recipes and content to your tastes, just like our delicious weekly menus. We also use this tech to enhance your experience and help our website run smoothly.

You're in charge - accept or reject nonessential cookies, and feel free to change your preferences at any time.

Cookie Policy

Making changes?

Are you sure you want to continue?