Halloumi & Za'atar Vegetable Salad with Pickled Onion & Pesto Dressing

Serving size

1/3 daily fibre 5 of 5 a day

Halloumi & Za'atar Vegetable Salad with Pickled Onion & Pesto Dressing

Prep time: 20 mins
Total time: 35 mins
Cuisine: European
Food group: Dairy

Bring the sunshine to your plates with this vibrant summer salad. Starring tangy halloumi, pan fried till golden - pair with vibrant roasted sweet potatoes, juicy tomatoes and sweet onions. Garnish with dollops of creamy pesto, tangy pickled onion and crunchy pumpkin seeds for the perfect bite. It’s summer on a plate.

Cooking Instructions

The protein cooking time listed in this recipe has been updated.

As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.

Check out the latest recommended times in our Cooking Guidelines.

Before you start

  • Preheat the oven to 240C / fan 220C / gas mark 9
  • Line a large baking tray with parchment paper
  • Pull out a large non-stick frying pan, a large bowl, a medium bowl, a small bowl & a grater

Roast the veg

  • Dice the sweet potatoes into 2cm chunks. Thinly slice the peppers. Cut 1 onion into 8 wedges
  • Place the prepped veg onto the lined baking tray. Drizzle with 2 tsp oil, sprinkle with the za'atar, season with salt and pepper and toss to coat
  • Roast for 25-30 mins, until soft and golden

Pickle & marinate

  • Meanwhile, thinly slice the other onion. Zest and halve the lemon
  • In the large bowl, add the sliced onion, the juice from half the lemon and a pinch of salt. Leave to pickle
  • Cut the halloumi into 3cm cubes, then add to the small bowl with the lemon zest and remaining lemon juice. Set aside to marinade

Make the pesto

  • Halve the tomatoes
  • Finely chop the pumpkin seeds and half the rocket. In the medium bowl, combine the pesto with the chopped rocket and pumpkin seeds. Season with salt

Fry the halloumi & build the salad

  • Heat the large non-stick frying pan with 2 tsp oil on medium-high heat. Once hot, add the halloumi and cook for 5-6 mins, until golden on all sides
  • To the onion pickle bowl, add the halloumi, salad leaves, tomatoes, roast veg, maple mustard dressing. Add the remaining rocket, season with salt and pepper, then toss to combine

Plate up

  • Serve the halloumi salad into bowls. Top with dollops of pesto

Getting hungry?

Healthy, chef designed meal kits to cook at home.

Choose your recipes

Looking for more recipe inspiration?

Subscribe to our newsletter and get delicious seasonal inspiration and recipes, plus 25% off your first 4 boxes with us!

By signing up to our mailing list you agree to the terms of our Privacy Policy.

Mindful Chef

Take a seat at our table.

Food is personal at Mindful Chef. We use cookies and similar technologies to tailor recipes and content to your tastes, just like our delicious weekly menus. We also use this tech to enhance your experience and help our website run smoothly.

You're in charge - accept or reject nonessential cookies, and feel free to change your preferences at any time.

Cookie Policy

Making changes?

Are you sure you want to continue?