The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 128Kcal | 617Kcal |
| 537kJ | 2583kJ | |
| Fat | 4.4g | 21g |
| of which saturates | 1.1g | 5.5g |
| Carbohydrates | 12g | 58g |
| of which sugars | 2.9g | 14g |
| Protein | 10g | 49g |
| Salt | 0.81g | 3.9g |
| Fibre | 1.6g | 7.6g |
Transport yourself to the coast with Mindful Chef x The Hut. Tender free-range British chicken thighs are glazed in a fiery gochujang marinade and roasted until golden and caramelised. They top a fragrant fried rice, studded with buttery king prawns, and leafy pak choi. Tangy pickled cucumber ribbons bring a crisp, refreshing lift, for the perfect balance of flavours.
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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