The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 147Kcal | 632Kcal |
| 617kJ | 2643kJ | |
| Fat | 8.3g | 35g |
| of which saturates | 3.1g | 13g |
| Carbohydrates | 5g | 22g |
| of which sugars | 3.3g | 14g |
| Protein | 12g | 52g |
| Salt | 0.39g | 1.7g |
| Fibre | 3.1g | 13g |
Our omega-3-rich sustainably sourced salmon can take big flavours – and here that means red curry paste and coconut milk. Pair with black bean spaghetti, coriander and toasted coconut chips.
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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