The protein cooking time listed in this recipe has been updated.
As of December 2025, we’ve revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Thai Noodle Soup with King Prawns & Cavolo Nero
Warm up with this good-for-you broth. Packed with fragrant Thai red curry paste, fragrant ginger and plenty of zingy lime. Brown rice noodles keep it filling. Juicy king prawns for protein. Garnish with spring onions and coriander for freshness.
Ready in 20
6 plants
Serving size
Ingredients
- 80g sliced cavolo nero (use half)
- 2 garlic clove
- 3 spring onion
- 90 raw peeled king prawns (Crustaceans) (King prawn (99%), Salt)
- 200ml coconut milk (use half) (Coconut, Water)
- 1 handful of fresh coriander (use half)
- 4cm fresh ginger (use half)
- 1 vegetable stock cube (use half) (Celery) (Sea salt, potato starch*, sustainable palm oil*, sugar*, vegetables*(6,8%) [celery*, onion*, carrot*, parsnip*, tomato*], sunflower oil*, yeast extract, caramelised sugar*, herbs* & spices* ( lovage*, turmeric*, parsley*, black pepper*) *Organic ingredients)
- 100g brown rice noodles (use half) (Brown Rice Flour, Water)
- 2 tbsp red Thai curry paste (use half) (Cereals Containing Gluten) (red chilli, lemongrass, water, garlic, ginger, onions, rapeseed oil, salt, lime juice, lime leaf, cornflour, ground coriander, ground cumin, cayenne pepper)
- 1 unwaxed lime (use half)
- 2 carrot
Nutritional Information
Calories: 634
Protein: 27g
Carbs: 73g
Fat: 28g
Ingredients
- 2 garlic clove
- 180g raw peeled king prawns (Crustaceans) (King prawn (99%), Salt)
- 100g brown rice noodles (Brown Rice Flour, Water)
- 2 tbsp red Thai curry paste (Cereals Containing Gluten) (red chilli, lemongrass, water, garlic, ginger, onions, rapeseed oil, salt, lime juice, lime leaf, cornflour, ground coriander, ground cumin, cayenne pepper)
- 200ml coconut milk (Coconut, Water)
- 3 spring onion
- 4cm fresh ginger
- 1 vegetable stock cube (Celery) (Sea salt, potato starch*, sustainable palm oil*, sugar*, vegetables*(6,8%) [celery*, onion*, carrot*, parsnip*, tomato*], sunflower oil*, yeast extract, caramelised sugar*, herbs* & spices* ( lovage*, turmeric*, parsley*, black pepper*) *Organic ingredients)
- 2 carrot
- 80g sliced cavolo nero
- 1 handful of fresh coriander
- 1 unwaxed lime
Nutritional Information
Calories: 595
Protein: 25g
Carbs: 60g
Fat: 29g
Thai Noodle Soup with King Prawns & Cavolo Nero
Warm up with this good-for-you broth. Packed with fragrant Thai red curry paste, fragrant ginger and plenty of zingy lime. Brown rice noodles keep it filling. Juicy king prawns for protein. Garnish with spring onions and coriander for freshness.
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Cooking Instructions
Before you start
- Bring a medium saucepan filled with salted water to the boil
Get started
- Finely chop or grate the garlic and ginger. Cut the carrots into 1/2cm thick half-moons (peel optional). Heat a large wok or saucepan with 1 tbsp oil on medium-high heat. Add the carrots and cook for 3-5 mins, until golden
Finish the prep
- Meanwhile, thinly slice the spring onions. Add the garlic, ginger and three-quarters of the spring onions to the pan. Cook for 2 mins, then add the cavolo nero and cook for 1 min.
Simmer the soup
- Add the coconut milk, curry paste and 400ml hot water (200ml for 1 person) to the saucepan. Crumble in the stock and stir. Bring to a boil, then add the prawns. Simmer for 9 mins, until the prawns are pink and cooked through.
- Add the noodles to the pan of boiling water, gently separate with a fork and simmer for 3-4 mins, until cooked. Drain, then rinse under cold water
Final touches
- Roughly chop the coriander. Quarter the lime. Squeeze in the juice from 2 lime wedges and stir in half the coriander. Season with salt and pepper.
Plate up
- Serve the noodle and prawns into bowls. Garnish with remaining coriander, spring onions and lime wedges.
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