The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 112Kcal | 629Kcal |
| 467kJ | 2630kJ | |
| Fat | 6.4g | 36g |
| of which saturates | 1.0g | 5.4g |
| Carbohydrates | 7g | 40g |
| of which sugars | 1.6g | 9.2g |
| Protein | 6.7g | 37g |
| Salt | 0.17g | 0.97g |
| Fibre | 1.2g | 6.6g |
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 110Kcal | 794Kcal |
| 459kJ | 3320kJ | |
| Fat | 5.7g | 41g |
| of which saturates | 0.8g | 6.1g |
| Carbohydrates | 9g | 65g |
| of which sugars | 1.6g | 11g |
| Protein | 5.6g | 40g |
| Salt | 0.14g | 1.0g |
| Fibre | 1.2g | 8.6g |
Bring major flavour to sustainably-sourced salmon, with our sweet and spicy harissa paste. Bake until golden, then serve with garlic-roasted hasselback potatoes and fresh green salad. On the side? A creamy chive yoghurt for dipping.
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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