The protein cooking time listed in this recipe has been updated.
As of December 2025, we’ve revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Sticky Pork Teriyaki with Brown Rice Noodles & Tenderstem Broccoli
Who doesn't love a bowlful of noodles? Sizzle up some free-range British pork mince with crunchy veg like pak choi and Tenderstem broccoli. Add brown-rice noodles and toss everything with garlic, ginger and our signature teriyaki sauce. Sprinkle with zingy pickled radishes and sesame seeds – then dig in! It's ready in 20 mins.
Ready in 20
High protein
5 plants
Serving size
Ingredients
- 1 tsp sesame seeds (Sesame)
- 4 tbsp teriyaki sauce (Soya) (Coconut Palm Sugar, Tamari Sauce (Water, SOYBEANS, Salt, Spirit vinegar), Water, Rice Vinegar (Rice Vinegar, Salt), Tomato Puree, Cornflour, Ginger Puree, Garlic Powder, White Onion Powder)
- 1 tbsp cornflour (use half)
- 4 tsp ginger & garlic paste (Ginger puree IQF, Garlic puree IQF, Citric Acid, Water)
- 300g free-range pork mince
- 1 tbsp rice vinegar (Rice Vinegar, Salt)
- 3 radish
- 1 tbsp sesame oil (Sesame)
- 1 pak choi
- 180g Tenderstem broccoli
- 100g brown rice noodles (Brown Rice Flour, Water)
Nutritional Information
Calories: 723
Protein: 42g
Carbs: 62g
Fat: 34g
Ingredients
- 4 tbsp teriyaki sauce (use half) (Soya) (Coconut Palm Sugar, Tamari Sauce (Water, SOYBEANS, Salt, Spirit vinegar), Water, Rice Vinegar (Rice Vinegar, Salt), Tomato Puree, Cornflour, Ginger Puree, Garlic Powder, White Onion Powder)
- 1 tbsp rice vinegar (use half) (Rice Vinegar, Salt)
- 1 tbsp sesame oil (use half) (Sesame)
- 4 tsp ginger & garlic paste (use half) (Ginger puree IQF, Garlic puree IQF, Citric Acid, Water)
- 180g Tenderstem broccoli (use half)
- 150g free-range pork mince
- 3 radish
- 100g brown rice noodles (use half) (Brown Rice Flour, Water)
- 1 tsp sesame seeds (use half) (Sesame)
- 1 tbsp cornflour (use a quarter)
- 1 pak choi (use half)
Nutritional Information
Calories: 711
Protein: 41g
Carbs: 62g
Fat: 33g
Sticky Pork Teriyaki with Brown Rice Noodles & Tenderstem Broccoli
Who doesn't love a bowlful of noodles? Sizzle up some free-range British pork mince with crunchy veg like pak choi and Tenderstem broccoli. Add brown-rice noodles and toss everything with garlic, ginger and our signature teriyaki sauce. Sprinkle with zingy pickled radishes and sesame seeds – then dig in! It's ready in 20 mins.
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Cooking Instructions
Before you start
- Bring a medium saucepan filled with salted water to a boil
- Pull out a large frying pan, a medium bowl & a sieve
Time to noodle
- Add the noodles to the saucepan, gently separate with a fork, and boil for 3-4 mins, until cooked. Drain, then rinse under cold water
Prep & soften the veg
- Meanwhile, trim the broccoli and pak choi, then cut into bite-sized pieces
- Heat the large frying pan with the sesame oil on medium-high heat. Once hot, add the prepped veg and cook for 3-4 mins, until golden brown
Pickle the radishes
- Trim and thinly slice the radishes, then add to the medium bowl with the vinegar and a pinch of salt. Leave to pickle
Build the dish
- Add the pork and ginger & garlic paste to the pan
- Break up the pork with a wooden spoon and cook for 7 mins, until the veg is soft and the pork is golden brown
- Sprinkle over the half pack of cornflour and mix to coat. Add the teriyaki and cooked noodles to the pan, and toss to combine
- Cook for 1-2 mins, until the sauce coats the noodles and the pork is cooked through. Add a splash of water if needed
Plate up
- Share the pork noodles between bowls, topped with the pickled radish. Scatter over the sesame seeds
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