We are a small founder run business set up in 2015 by three friends Giles, Myles & Rob, on a mission to make healthy eating easy.

Our approach is actually very simple, yet incredibly effective in helping you lead a healthier life. We believe in reducing your intake of gluten and that refined sugars and refined carbohydrates should be avoided. We’ll never include pasta, bread or white rice and all of our recipes are 100% gluten-free. We’ll always fill you up though!

Search for a recipe

We have over 200 delicious recipes for you to explore...with more being added every week.


Health Coaching

We don't just deliver awesome recipe boxes. We love passing on advice on how to lead a more mindful and healthier life.


Meal Planning

Let us help you plan your meals for the week. Tell us your goals and we will give you a meal plan that is nutritious, tasty, and hassle free.


Recipe Box

We specialise in delivering the best tasting recipe box in the UK. Explore what it is all about and see the recipes you could be eating.