The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 154Kcal | 532Kcal |
| 643kJ | 2227kJ | |
| Fat | 6.8g | 24g |
| of which saturates | 4.2g | 15g |
| Carbohydrates | 19g | 65g |
| of which sugars | 2.5g | 8.5g |
| Protein | 4.1g | 14g |
| Salt | 0.48g | 1.7g |
| Fibre | 3.9g | 13g |
This creamy curry will whisk you away to sun-drenched Sri Lanka. Fibre-rich beans and red peppers are simmered in a rich coconutty sauce, with warming Sri Lankan spices. Spoon over fluffy steamed rice to absorb all the delicious flavours.
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
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