The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Serving size
Ingredients
Ingredients
- 2 egg (Eggs)
-
2 tbsp chilli paste(Red Chillies, Rapeseed Oil, White Wine Vinegar, Sea Salt)
- 50g honey
-
3 tbsp tamari (Soya)(water, soybeans, salt, spirit vinegar)
-
500g steamed brown basmati rice(Natural Brown Basmati Rice – Steamed (98%), Rice Bran Oil, Acacia Fibre.)
- 80g mangetout
-
2 tsp lemongrass purée(lemongrass, water, acidity regulator: citric acid, cornflour)
-
8 tsp ginger & garlic paste(Ginger puree IQF, Garlic puree IQF, Citric Acid, Water)
- 500g free-range pork mince
- 4 spring onion
- 2 pepper
- 2 carrot
Allergens
Contains:
Eggs, Soya
Nutritional Information
Nutritional Information
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 125Kcal | 643Kcal |
| 525kJ | 2688kJ | |
| Fat | 6.4g | 33g |
| of which saturates | 1.7g | 9.0g |
| Carbohydrates | 10g | 51g |
| of which sugars | 3.9g | 20g |
| Protein | 6.7g | 34g |
| Salt | 0.46g | 2.3g |
| Fibre | 1.6g | 8.1g |
Ready in 20
High protein
6 plants
Pork Nasi Goreng with Egg Fried Rice & Rainbow Veg
Stir-fry o-clock. Tonight, you're whipping up a vibrant nasi goreng. Starring tender free-range British pork, sizzled alongside crunchy mangetout and bright peppers. Fragrant lemongrass, sticky honey and umami tamari are your aromatics. Fluffy egg fried rice soaks up all the flavour. Ready in 20 mins? You're a kitchen wizard!
Cooking Instructions
Cooking Instructions
Before you start
- Pull out 2 large frying pans & a grater
Prep time
- Coarsely grate the carrots (peel optional). Finely dice the peppers. Cut 2 spring onions into 3cm pieces, then thinly slice the remaining
Get sizzlin'
- Heat a large frying pan with 1 tbsp oil on medium-high heat. Once hot, add the pork and season with salt and pepper. Cook for 4 mins, breaking it up with a wooden spoon, until golden brown
- Add the ginger & garlic paste and lemongrass puree. Cook for 1 min, then add the pepper, carrot, mangetout and spring onion pieces. Cook for 3-5 mins, until softening
Make the fried rice
- Meanwhile, heat the other large frying pan with 1 tbsp oil on medium-high heat. Once hot, add the rice and break it up with a wooden spoon
- Add a splash of water and cook for 2-3 mins, until piping hot. Add the tamari and honey and mix to combine
- Push the fried rice to one side of the pan, then crack in the eggs. Break up the yolk with a wooden spoon, then leave to cook for 1-2 mins, until firm
- Once cooked, break up the egg and mix it into the rice, along with the pork and veg. Season with salt and pepper
Plate up
- Share the pork nasi goreng between bowls. Garnish with the sliced spring onion and chilli paste (for those who'd like the heat)
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