The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
None
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 109Kcal | 705Kcal |
| 456kJ | 2949kJ | |
| Fat | 5.9g | 38g |
| of which saturates | 2.8g | 18g |
| Carbohydrates | 8g | 49g |
| of which sugars | 1.9g | 12g |
| Protein | 6.6g | 42g |
| Salt | 0.36g | 2.3g |
| Fibre | 2.7g | 17g |
None
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 109Kcal | 705Kcal |
| 456kJ | 2949kJ | |
| Fat | 5.9g | 38g |
| of which saturates | 2.8g | 18g |
| Carbohydrates | 8g | 49g |
| of which sugars | 1.9g | 12g |
| Protein | 6.6g | 42g |
| Salt | 0.36g | 2.3g |
| Fibre | 2.7g | 17g |
Only taking 20 mins to make, you will love this quick and delicious curry. Sizzle juicy British free-range chicken, coated in warm spices and aromatics. Meanwhile, simmer a vibrant medley of veg in a luscious coconut curry. Serve alongside wild rice and garnish with coriander and lashings of lime.
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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