Fava & Kidney Bean Chilli with Green Beans

Fava & Kidney Bean Chilli with Green Beans

Pea and lava bean protein chunk chilli with kidney beans, green beans and kale.

Prep in 10 High protein 1/3 daily fibre 4 of 5 a day New Low sat fat

Serving size

Cook time: 25 mins
Cuisine: South American
Food group: Vegan
Allergens: Nuts, Sulphites
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Cooking Instructions

The protein cooking time listed in this recipe has been updated.

As of December 2025, we’ve revised cooking times for all our proteins to reflect improved food safety guidance.

Check out the latest recommended times in our Cooking Guidelines.

  1. Place the fava protein chunks in a large bowl and cover with cold water. Leave a side for 10 mins, then drain.
  2. Meanwhile, finely dice the onion. Peel and cut the carrots lengthways into quarters, then finely slice. Finely chop or grate the garlic. Heat 2 tbsp oil in a large frying pan over medium-high heat. Add the onion and carrot and cook for 5-8 mins, until softened and golden. Season with sea salt and black pepper.
  3. Trim the green beans. Drain and rinse the kidney beans. Add the garlic, smoked paprika and chilli flakes (to taste) to the pan, cook for 1 min, then stir in the protein chunks and kidney beans. Stir to coat, then add the green beans. passata, balsamic vinegar and 350ml water to the pan. Bring to the boil, then simmer for 5-6 mins, until thickened.
  4. Stir the sundried tomato paste into the chilli, then add the kale. Cover the pan with a lid and cook for a further 5 mins, until the kale is wilted. Season to taste with sea salt and black pepper.
  5. Serve into bowls and dollop the yoghurt on top.

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