The protein cooking time listed in this recipe has been updated.
As of December 2025, we’ve revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Warming Sesame & Chilli British Duck Ramen
This comforting ramen bowl is bursting with flavour. Fiery chilli, umami miso paste and warm ginger make the perfect broth. Melt-in-your-mouth, slow-cooked British duck and vibrant edamame add delicious protein.
High protein
6 plants
Serving size
Ingredients
- 2 tbsp tamari (use half) (Soya) (water, soybeans, salt, spirit vinegar)
- 2 tsp sesame seeds (use half) (Sesame) (white sesame seeds, black sesame seeds)
- 100g wide brown rice noodles (use half) (brown rice flour (84%), water)
- 1 tbsp white miso paste (use half) (Soya) (White Miso (Water, SOYBEANS, Rice, Salt), Water, Citric Acid)
- 10g chicken stock powder (use half) (Chicory Extract, Yeast Extract, Natural Flavouring, Salt, Onion Powder, Chicken Stock Powder, Rapeseed Oil.)
- 8 tsp ginger & garlic paste (Ginger puree IQF, Garlic puree IQF, Citric Acid, Water)
- 60g chestnut mushrooms (use half)
- 1 pak choi (use half)
- 1 confit duck leg (Duck (97%), Garlic, Sea Salt, Bay Leaf, Cornflour, Garlic Powder, Thyme, Rosemary, Sunflower Oil, Black Pepper 240g - total weight 177.6g - edible content)
- 1 chilli (use a quarter)
- 50g edamame beans (use half) (Soya)
Nutritional Information
Calories: 724
Protein: 57g
Carbs: 51g
Fat: 32g
Ingredients
- 2 tsp sesame seeds (Sesame) (white sesame seeds, black sesame seeds)
- 100g wide brown rice noodles (brown rice flour (84%), water)
- 10g chicken stock powder (Chicory Extract, Yeast Extract, Natural Flavouring, Salt, Onion Powder, Chicken Stock Powder, Rapeseed Oil.)
- 1 tbsp white miso paste (Soya) (White Miso (Water, SOYBEANS, Rice, Salt), Water, Citric Acid)
- 2 confit duck leg (Duck (97%), Garlic, Sea Salt, Bay Leaf, Cornflour, Garlic Powder, Thyme, Rosemary, Sunflower Oil, Black Pepper 240g - total weight 177.6g - edible content)
- 8 tsp ginger & garlic paste (Ginger puree IQF, Garlic puree IQF, Citric Acid, Water)
- 50g edamame beans (Soya)
- 1 pak choi
- 60g chestnut mushrooms
- 1 chilli (use half)
- 2 tbsp tamari (Soya) (water, soybeans, salt, spirit vinegar)
Nutritional Information
Calories: 669
Protein: 52g
Carbs: 47g
Fat: 30g
Warming Sesame & Chilli British Duck Ramen
This comforting ramen bowl is bursting with flavour. Fiery chilli, umami miso paste and warm ginger make the perfect broth. Melt-in-your-mouth, slow-cooked British duck and vibrant edamame add delicious protein.
Getting hungry?
Find 56 recipes a week just like this one at Mindful Chef, that are all:
Delicious, high quality food - and lots of it
No stodgy refined carbs - no food comas here
Goodness from natural food - full of fibre
Cooking Instructions
Before you start
- Preheat the oven to 240C / fan 220C / gas mark 9
- Bring a large saucepan filled with salted water to a boil
- Pull out a medium baking dish, a measuring jug & a sieve
Roast the duck & mushrooms
- Place the duck and its juices, skin-side up, into the medium baking dish
- Roast for 10-15 mins, then carefully drain off the excess fat and shred the duck meat with two forks, discarding the bone
- Quarter the mushrooms
- Add the mushrooms to the dish, return to the oven and roast for a further 10 mins, until the duck is piping hot and the mushrooms are soft and golden
Time to noodle
- Meanwhile, add the noodles to the saucepan, gently separate with a fork and boil for 6-7 mins, until cooked. Drain, then rinse under cold water
Build the broth
- Refill the saucepan with 500ml hot water (250ml for 1 person)
- Add the ginger & garlic paste, miso paste, tamari and stock, then bring to a boil
- Meanwhile, trim and cut the pak choi into bite-size pieces
- Add the pak choi, edamame and roasted mushrooms to the saucepan and boil for 2-3 mins, until softened
Finish & plate up
- Deseed and finely dice the half chilli
- Share the noodles between bowls, topped with the broth and shredded duck. Scatter over the chilli (or to taste) and sesame seeds
Looking for more recipe inspiration?
Subscribe to our newsletter and get delicious seasonal inspiration and recipes, plus 25% off your first 4 boxes with us!
By signing up to our mailing list you agree to the terms of our Privacy Policy.