The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 129Kcal | 635Kcal |
| 538kJ | 2657kJ | |
| Fat | 7.0g | 35g |
| of which saturates | 1.7g | 8.4g |
| Carbohydrates | 7g | 35g |
| of which sugars | 1.5g | 7.5g |
| Protein | 9.2g | 45g |
| Salt | 0.14g | 0.67g |
| Fibre | 1.6g | 7.8g |
Dig into free-range British pork loins in this celebration of a traybake. Marinated with rosemary and baked till golden and juicy. Fluffy roasted baby potatoes. Vitamin C-rich edamame with fresh-cut mint. Dollops of herby pesto and a sprinkle of lemon zest for zing.
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
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