The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 85Kcal | 567Kcal |
| 354kJ | 2372kJ | |
| Fat | 5.1g | 34g |
| of which saturates | 1.3g | 8.7g |
| Carbohydrates | 4g | 27g |
| of which sugars | 3.2g | 22g |
| Protein | 5.9g | 40g |
| Salt | 0.27g | 1.8g |
| Fibre | 1.9g | 13g |
Who doesn't love a juicy and golden-seared pork chop? Our free-range British pork loins are accompanied by sweet roasted carrots and a creamy celeriac mash. A delicious creamy pine nut and nectarine sauce to top it off.
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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