The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 110Kcal | 613Kcal |
| 459kJ | 2565kJ | |
| Fat | 5.1g | 29g |
| of which saturates | 1.4g | 7.6g |
| Carbohydrates | 10g | 58g |
| of which sugars | 1.2g | 6.7g |
| Protein | 5.7g | 32g |
| Salt | 0.36g | 2.0g |
| Fibre | 1.5g | 8.3g |
A speedy, gnocchi supper. You'll sizzle free-range British pork mince with fennel, garlic, rosemary and thyme. Almond cream and lashings of lemon create an irresistible sauce. Tenderstem broccoli for a burst of green goodness. It's ready in 20 mins!
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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