The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 85Kcal | 659Kcal |
| 355kJ | 2757kJ | |
| Fat | 3.3g | 26g |
| of which saturates | 0.5g | 3.6g |
| Carbohydrates | 12g | 94g |
| of which sugars | 3.2g | 25g |
| Protein | 2.1g | 17g |
| Salt | 0.33g | 2.6g |
| Fibre | 2.4g | 18g |
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 86Kcal | 841Kcal |
| 360kJ | 3518kJ | |
| Fat | 2.7g | 26g |
| of which saturates | 0.4g | 3.8g |
| Carbohydrates | 14g | 133g |
| of which sugars | 2.7g | 26g |
| Protein | 2.1g | 20g |
| Salt | 0.26g | 2.6g |
| Fibre | 2.3g | 22g |
Take vibrant butternut squash and turn it into a Christmas showstopper! Roast it 'hasselback-style' till crispy and soft in the middle. Dish up with decadent creamed leeks, flavoured with mustard and sage. Tenderstem broccoli brings a hit of green. Don't forget the juicy apricots and pecans for crunch!
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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