The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 113Kcal | 509Kcal |
| 473kJ | 2131kJ | |
| Fat | 3.0g | 14g |
| of which saturates | 1.1g | 5.0g |
| Carbohydrates | 16g | 71g |
| of which sugars | 3.6g | 16g |
| Protein | 5.2g | 23g |
| Salt | 0.23g | 1.0g |
| Fibre | 2.9g | 13g |
This pasta bake will go down a treat with the whole family! Wholewheat penne joins a creamy sundried tomato sauce and gooey mozzarella, plus pepper and broccoli for your veg. For little foodies, feel free to serve the pepper as crunchy crudités on the side. Sprinkle a garlic crumb on top, then bake until golden. Clean plates guaranteed!
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
Subscribe to our newsletter and get delicious seasonal inspiration and recipes, plus 25% off your first 4 boxes with us!
By signing up to our mailing list you agree to the terms of our Privacy Policy.