Serving size

1 person 2 people 4 people

Ingredients

250g steamed brown basmati rice

(Natural Brown Basmati Rice – Steamed (98%), Rice Bran Oil, Acacia Fibre.)
2 tsp ginger & garlic paste

(Ginger puree IQF, Garlic puree IQF, Citric Acid, Water)
1 tsp sesame seeds (Sesame)

(white sesame seeds, black sesame seeds)
1 tbsp rice wine vinegar
1 tbsp chilli paste

(Red Chilli Puree, Olive oil, White wine vinegar, Sea salt)
4g organic toasted nori

(Sunflower oil*, toasted nori sea vegetable* (47%), sea salt. *organically grown.)
1 midi cucumber
2 hot-smoked salmon fillets (skin on) (Fish)
1 tbsp tamari (Soya)

(Water, Soybeans, Salt, Spirit Vinegar)
50g edamame beans (Soya)
1 red cabbage

Allergens

Contains: Soya, Sesame, Fish

Nutritional Information

Typical values	per 100g	per portion
Energy	112Kcal	506Kcal
	470kJ	2116kJ
Fat	4.3g	19g
of which saturates	0.8g	3.6g
Carbohydrates	9g	39g
of which sugars	1.7g	7.5g
Protein	9.4g	42g
Salt	0.9g	4.0g
Fibre	1.9g	8.5g

Ingredients

1 tbsp rice wine vinegar (use half)
50g edamame beans (use half) (Soya)
1 tbsp chilli paste (use half)

(Red Chilli Puree, Olive oil, White wine vinegar, Sea salt)
1 tsp sesame seeds (use half) (Sesame)

(white sesame seeds, black sesame seeds)
1 hot-smoked salmon fillet (skin on) (Fish)
1 red cabbage (use half)
4g organic toasted nori (use half)

(Sunflower oil*, toasted nori sea vegetable* (47%), sea salt. *organically grown.)
1 midi cucumber (use half)
2 tsp ginger & garlic paste (use half)

(Ginger puree IQF, Garlic puree IQF, Citric Acid, Water)
1 tbsp tamari (use half) (Soya)

(Water, Soybeans, Salt, Spirit Vinegar)
250g steamed brown basmati rice (use half)

(Natural Brown Basmati Rice – Steamed (98%), Rice Bran Oil, Acacia Fibre.)

Allergens

Contains: Soya, Sesame, Fish

Nutritional Information

Typical values	per 100g	per portion
Energy	112Kcal	506Kcal
	470kJ	2116kJ
Fat	4.3g	19g
of which saturates	0.8g	3.6g
Carbohydrates	9g	39g
of which sugars	1.7g	7.5g
Protein	9.4g	42g
Salt	0.9g	4.0g
Fibre	1.9g	8.5g

Back

Ready in 20 High protein 6 plants Low sat fat

Speedy Hot-smoked Salmon Sushi Bowl

Prep time: 10 mins

Total time: 20 mins

Cuisine: Japanese

Food group: Fish

A Japanese-style bowl which comes together in a flash. Starring responsibly-sourced hot-smoked salmon, crunchy spiced cabbage, tangy pickled cucumber, and vibrant edamame. To finish? Toasted nori for the perfect crunch. Grab your chopsticks and dig in!

Cooking Instructions

The protein cooking time listed in this recipe has been updated.

As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.

Check out the latest recommended times in our Cooking Guidelines.

Before you start

Pull out a large bowl, a medium bowl, a large frying pan & a measuring jug

Dress the cabbage

Trim and finely slice the cabbage
Combine the ginger & garlic paste, half the tamari and the chilli paste in the large bowl. Season with salt and pepper
Add the cabbage, toss to coat, then set aside

Pickle the cucumber

Cut the cucumber into half-moons
Combine the rice vinegar and sesame seeds in the medium bowl. Add the cucumber and season with a pinch of salt

Heat up the rice

Heat the large frying pan on medium-high heat. Once hot, add the rice and break it up with a wooden spoon
Add the edamame beans, the remaining tamari and 50ml water (25ml for 1 person). Cook for 2-3 mins, until piping hot

Finish & plate up

Peel the skin off the salmon and tear into chunks. Thinly slice the seaweed
Arrange the rice, spicy cabbage, pickled cucumber and salmon between bowls into sections. Garnish with the sliced seaweed