The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Serving size
Ingredients
Ingredients
-
10g chicken stock powder(Chicken Stock Powder(Chicory Extract, Yeast Extract, Natural Flavouring, Salt, Onion Powder, Chicken Stock Powder, Rapeseed Oil), Cornflour)
- 4 large potatoes
- 2 leek
-
60g maple and mustard dressing (Mustard)(cold pressed rapeseed oil, cider vinegar, maple syrup, water, dijon mustard, wholegrain mustard, salt, ground black pepper, xanthan gum.)
-
4 tsp garlic, rosemary and thyme paste(Garlic, Olive Oil, Sea Salt, Rosemary, Thyme)
- 1 tbsp cornflour
- 1 handful of fresh flat-leaf parsley
-
80g Soft Cheese (Milk)(10% fat cheese base (skimmed milk, cream, bacterial starter culture), salt)
- 1 head of broccoli
- 240g green beans
- 500g free-range diced pork
Allergens
Contains:
Mustard, Milk
Nutritional Information
Nutritional Information
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 92Kcal | 582Kcal |
| 386kJ | 2433kJ | |
| Fat | 3.3g | 21g |
| of which saturates | 0.9g | 5.6g |
| Carbohydrates | 9g | 58g |
| of which sugars | 1.7g | 11g |
| Protein | 6.3g | 40g |
| Salt | 0.17g | 1.1g |
| Fibre | 1.8g | 11g |
High protein
1/3 daily fibre
New
Low sat fat
Family-friendly
Creamy Mustard Pork with Garlic Herb Mash & Greens
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Cooking Instructions
Cooking Instructions
Before you start
- Bring a large saucepan filled with salted water to a boil
- Pull out a large frying pan, a large bowl, a sieve, a masher & a measuring jug
Start roastin' & prep
- Dice the potatoes into 2cm chunks (peel optional). Trim and thinly slice the leeks into 1/2cm half-moons
- Add the potatoes to the saucepan and simmer for 13-15 mins, until soft, then drain
- Heat the large frying pan with 1 tsp oil on medium heat. Once hot, add the leeks and garlic & herb paste. Cook for 5-6 mins, until softened. Season with a pinch of salt and pepper then empty into the large bowl
Finish the prep & cook the pork
- Meanwhile, trim the green beans. Cut the broccoli into small florets. Finely chop the parsley
- Add the cornflour to the measuring jug with 50ml cold water. Stir to dissolve then add the chicken stock and 300ml hot water
- Reheat the frying pan with 1/2 tsp oil on high heat. Once hot, add the pork and cook for 4 mins, until golden. Season with salt and pepper
- Stir the maple mustard dressing, soft cheese and chicken stock mix into the pork then simmer for 7 mins, until cooked through. Season to taste
Make the garlic herb mash
- Once cooked, rinse out the potato pan, bring to the boil with salted water then add the green beans and broccoli and boil for 3-4 mins, until cooked. Drain, then season with salt and pepper
- Add the potatoes to the leek pan (make it kid friendly: add the potatoes to a separate bowl and leave plain for the kids). Mash the potatoes and leek together with 1 tbsp olive oil and a generous pinch of salt and pepper. Stir in half the chopped parsley (make it kid friendly: save the parsley for garnish)
Plate up
- Check your meat is cooked through; it should be golden brown, steaming hot, the juices should run clear when cut and there should be no pink / rare meat inside
- Serve the mash into bowls, topped with the mustard pork. Serve the broccoli and green beans alongside. Garnish with the remaining parsley and a generous pinch of pepper
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