Serving size

1 person 2 people 4 people

Ingredients

½ tsp allspice
2 tbsp tamari (Soya)

(Water, Soybeans, Salt, Spirit Vinegar)
100g brown rice noodles

(Brown Rice Flour, Water)
1 pak choi
4cm fresh ginger
2 radish
280g beef mince

(british beef mince (10% fat))
2 portobello mushrooms
2 garlic clove
1 carrot
1 beef stock cube (Celery)

(sea salt, potato starch* , palm oil* , vegetables* 4.8% (onions* 4%, carrots* 0.5%, mushrooms* 0.3%), sugar*, natural flavour caramelised* , yeast extract, beef powder* 1.5%, beef* 1.2%, spices and herbs* (parsley* , black pepper* , rosemary*, garlic*, turmeric*, bay leaves*) * Organic ingredients)
80g baby spinach

Allergens

Contains: Soya

May Contain: Celery

Nutritional Information

Typical values	per 100g	per portion
Energy	111Kcal	588Kcal
	466kJ	2459kJ
Fat	4.8g	26g
of which saturates	1.7g	9.1g
Carbohydrates	9g	50g
of which sugars	1.6g	8.5g
Protein	7.7g	41g
Salt	0.97g	5.1g
Fibre	1.5g	7.8g

Ingredients

80g baby spinach (use half)
100g brown rice noodles (use half)

(Brown Rice Flour, Water)
1 beef stock cube (use half) (Celery)

(sea salt, potato starch* , palm oil* , vegetables* 4.8% (onions* 4%, carrots* 0.5%, mushrooms* 0.3%), sugar*, natural flavour caramelised* , yeast extract, beef powder* 1.5%, beef* 1.2%, spices and herbs* (parsley* , black pepper* , rosemary*, garlic*, turmeric*, bay leaves*) * Organic ingredients)
140g beef mince

(british beef mince (10% fat))
2 garlic clove
2 tbsp tamari (use half) (Soya)

(Water, Soybeans, Salt, Spirit Vinegar)
1 carrot (use half)
1 pak choi (use half)
4cm fresh ginger (use half)
2 portobello mushrooms (use half)
2 radish
0.5 tsp allspice (use half)

Allergens

Contains: Soya

May Contain: Celery

Nutritional Information

Typical values	per 100g	per portion
Energy	107Kcal	583Kcal
	446kJ	2439kJ
Fat	4.6g	25g
of which saturates	1.6g	8.7g
Carbohydrates	9g	51g
of which sugars	1.6g	8.9g
Protein	7.2g	40g
Salt	0.93g	5.1g
Fibre	1.5g	8.2g

Back

High protein 6 plants

Indonesian-inspired Beef Noodle Soup

Prep time: 15 mins

Total time: 30 mins

Cuisine: Indonesian

Food group: Beef

Take your street food feast to Indonesia with this beef noodle soup that’s a big bowl of feel-good. You’ll flavour grass-fed British beef with allspice, stud the soup with ginger, mushrooms and pak choi, then serve with brown rice noodles for more fibre.

Cooking Instructions

The protein cooking time listed in this recipe has been updated.

As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.

Check out the latest recommended times in our Cooking Guidelines.

In a large mixing bowl, combine the beef, allspice, a pinch of sea salt, and a pinch of black pepper. Mix and form into 6 meatballs. Heat a large saucepan or wok with 1 tbsp oil on medium-high heat. Add the meatballs and cook for 3-4 mins, turning frequently, until golden brown.
Finely chop or grate the garlic and ginger, then thinly slice the mushrooms. Coarsely grate the carrot, and roughly chop the pak choi. Rinse the spinach.
Add the ginger, garlic and mushrooms to the pan. Cook for 3 mins, before adding the carrot, then cook for a further 2 mins until the carrot begins to soften. Add the tamari, 300ml hot water (150ml for 1 person) and crumble in the stock cube. Bring everything to a boil, and simmer for 8 mins. Add the pak choi and spinach, and simmer for a final 2-3 mins, until the veg is soft, and the meatballs are cooked through.
Meanwhile, bring a medium saucepan filled with salted hot water to a boil. Add the noodles, separate them gently with a fork, and boil for 3-4 mins, until cooked. Drain, then rinse under cold water. Trim the radishes and cut them into thin strips.
Remove the meatballs from the pan, and serve them in bowls, along with the noodles. Ladle over the soup, and garnish with the radishes.