Serving size

1 person 2 people 4 people

Ingredients

80g mangetout (use half)
1 tsp black sesame seeds (use half) (Sesame)
1 pak choi (use half)
250g steamed brown basmati rice (use half)

(Natural Brown Basmati Rice – Steamed (98%), Rice Bran Oil, Acacia Fibre.)
1 tbsp tamari (use half) (Soya)

(Water, Soybeans, Salt, Spirit Vinegar)
2 tbsp Asian paste (use half) (Soya)

(Garlic, Ginger, Tamari sauce (Water, Soyabeans, Salt, Spirit Vinegar), Red Chilli, Rapeseed oil, Yeast extract powder (Yeast Extract, Salt).)
1 pepper (use half)
2 egg (Eggs)
1 hot-smoked salmon fillet (skin on) (Fish)

Allergens

Contains: Sesame, Soya, Fish, Eggs

Nutritional Information

Typical values	per 100g	per portion
Energy	113Kcal	651Kcal
	473kJ	2722kJ
Fat	5.1g	29g
of which saturates	1.1g	6.6g
Carbohydrates	7g	41g
of which sugars	1.7g	10.0g
Protein	9.5g	54g
Salt	0.89g	5.1g
Fibre	1.5g	8.6g

Ingredients

1 pak choi
2 tbsp Asian paste (Soya)

(Garlic, Ginger, Tamari sauce (Water, Soyabeans, Salt, Spirit Vinegar), Red Chilli, Rapeseed oil, Yeast extract powder (Yeast Extract, Salt).)
250g steamed brown basmati rice

(Natural Brown Basmati Rice – Steamed (98%), Rice Bran Oil, Acacia Fibre.)
1 pepper
2 hot-smoked salmon fillets (skin on) (Fish)
2 egg (Eggs)
1 tbsp tamari (Soya)

(Water, Soybeans, Salt, Spirit Vinegar)
80g mangetout
1 tsp black sesame seeds (Sesame)

Allergens

Contains: Sesame, Soya, Fish, Eggs

Nutritional Information

Typical values	per 100g	per portion
Energy	111Kcal	585Kcal
	466kJ	2448kJ
Fat	4.8g	25g
of which saturates	1.0g	5.3g
Carbohydrates	8g	41g
of which sugars	1.9g	10.0g
Protein	9.2g	48g
Salt	0.94g	4.9g
Fibre	1.6g	8.6g

Back

Ready in 20 High protein Low sat fat

Hot-Smoked Salmon Nasi Goreng

Prep time: 0 mins

Total time: 15 mins

Cuisine: Indonesian

Food group: Fish

Sweet red pepper, crunchy pak choi and sustainably sourced smoked salmon – they all come together with basmati rice and a fried egg in your fresh take on Indonesia’s favourite rice dish.

Cooking Instructions

The protein cooking time listed in this recipe has been updated.

As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.

Check out the latest recommended times in our Cooking Guidelines.

Thinly slice the pepper. Trim the pak choi into bite-sized pieces. Heat a medium frying pan with 1/2 tsp oil on high heat. Add the pepper, mangetout and pak choi and cook for 2-3 mins.
Add the rice to the pan and break it up with a wooden spoon. Cook for 2 mins, then flake in the salmon (discarding the skin). Add the Asian paste and tamari. Mix well and cook for 1- 2 mins, until the rice is piping hot. Cover with a lid and remove from the heat.
Heat a separate medium frying pan with 1/2 tsp oil on medium-high heat. Cook the eggs for 2-3 mins, until the white has set but the yolk is still runny.
Serve the nasi goreng in bowls topped with fried eggs. Sprinkle over the sesame seeds.