The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 98Kcal | 515Kcal |
| 410kJ | 2153kJ | |
| Fat | 5.4g | 28g |
| of which saturates | 1.9g | 10g |
| Carbohydrates | 7g | 39g |
| of which sugars | 4.6g | 24g |
| Protein | 4.6g | 24g |
| Salt | 0.19g | 0.99g |
| Fibre | 2.2g | 12g |
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 96Kcal | 504Kcal |
| 402kJ | 2107kJ | |
| Fat | 5.2g | 27g |
| of which saturates | 1.9g | 9.9g |
| Carbohydrates | 7g | 39g |
| of which sugars | 4.6g | 24g |
| Protein | 4.6g | 24g |
| Salt | 0.19g | 0.99g |
| Fibre | 2.2g | 12g |
Our twist on the Italian classic Caprese salad stars creamy mozzarella cheese and sweet nectarines, grilled until lightly charred. Toss with fibre-rich butter beans, sweet courgette and juicy tomatoes. A fiery honey chilli dressing ties everything together. Finish with a sprinkle of pistachios, for the perfect crunch.
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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