The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 114Kcal | 474Kcal |
| 478kJ | 1982kJ | |
| Fat | 3.5g | 15g |
| of which saturates | 0.5g | 2.1g |
| Carbohydrates | 15g | 62g |
| of which sugars | 3.8g | 16g |
| Protein | 5.3g | 22g |
| Salt | 0.36g | 1.5g |
| Fibre | 3.1g | 13g |
Spice up creamy kidney beans with fiery gochujang - for the perfect kick. Serve alongside fluffy quinoa, crunchy grilled broccoli and a vibrant cucumber kimchi salad. Top with a gooey soft-boiled egg to complete the dish.
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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