The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 143Kcal | 606Kcal |
| 597kJ | 2534kJ | |
| Fat | 6.6g | 28g |
| of which saturates | 2.9g | 12g |
| Carbohydrates | 17g | 72g |
| of which sugars | 2.9g | 12g |
| Protein | 4.7g | 20g |
| Salt | 0.59g | 2.5g |
| Fibre | 1.0g | 4.3g |
Roasted butternut squash with hot honey, red onions, garlicky sage and creamy goat's cheese. Baked in the oven with our green gnocchi (packed with spinach for vitamins). Top with pumpkin seeds for crunch. It's a seasonal star!
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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