The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 136Kcal | 603Kcal |
| 568kJ | 2522kJ | |
| Fat | 5.4g | 24g |
| of which saturates | 0.9g | 4.2g |
| Carbohydrates | 13g | 56g |
| of which sugars | 3.8g | 17g |
| Protein | 9.2g | 41g |
| Salt | 0.41g | 1.8g |
| Fibre | 1.6g | 7.2g |
Easy to make, easy to eat – skewers are the ultimate street food. Make yours with free-range British pork and Thai satay flavours, including peanut, lime, spring onion and coriander. Serve up with a crunchy carrot, pepper and cucumber salad.
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
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