The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 132Kcal | 478Kcal |
| 551kJ | 1998kJ | |
| Fat | 6.8g | 25g |
| of which saturates | 0.9g | 3.3g |
| Carbohydrates | 15g | 55g |
| of which sugars | 2.6g | 9.5g |
| Protein | 2.4g | 8.5g |
| Salt | 0.45g | 1.6g |
| Fibre | 1.7g | 6.2g |
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 126Kcal | 461Kcal |
| 528kJ | 1928kJ | |
| Fat | 6.1g | 22g |
| of which saturates | 0.8g | 2.9g |
| Carbohydrates | 15g | 56g |
| of which sugars | 2.6g | 9.5g |
| Protein | 2.5g | 9.0g |
| Salt | 0.44g | 1.6g |
| Fibre | 1.7g | 6.3g |
We're bringing you all the green goodness with this vibrant gnocchi salad. We've got nutty tenderstem, juicy tomatoes and leafy rocket. Fresh pear adds a touch of sweetness. Plus, a fresh basil and balsamic pesto. Bring it together with fluffy potato gnocchi. Now tuck in!
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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