The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 120Kcal | 553Kcal |
| 502kJ | 2312kJ | |
| Fat | 3.2g | 15g |
| of which saturates | 0.7g | 3.0g |
| Carbohydrates | 12g | 55g |
| of which sugars | 1.2g | 5.4g |
| Protein | 11g | 49g |
| Salt | 0.34g | 1.6g |
| Fibre | 1.4g | 6.3g |
What could be more comforting than a creamy pasta bake. This classic version stars tender British chicken baked in a decadent mushroom and leek sauce. Toss in brown rice penne to up the fibre. A handful of spinach for greens. Dijon mustard, nutritional yeast and parsley for maximum flavour.
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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