The protein cooking time listed in this recipe has been updated.
As of December 2025, we’ve revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Asian-Style Crab Noodles with Honey & Ginger Fried Veg
Sustainably-sourced white crab is delicious in our speedy seafood noodles. Flash-fried with crunchy corn and pepper, then tossed in a zingy sauce of Chilli paste, tamari, lime, ginger and garlic. Oozes of brown rice noodles soak up all the flavour. It's ready in 20 mins.
Ready in 20
6 plants
Low sat fat
Serving size
Ingredients
- 2 tbsp chilli paste (Red Chillies, Rapeseed Oil, White Wine Vinegar, Sea Salt)
- 100g white crab meat (Crustaceans) (white crab meat)
- 25g honey
- 2 tbsp tamari (Soya) (water, soybeans, salt, spirit vinegar)
- 4 tsp ginger & garlic paste (Ginger puree IQF, Garlic puree IQF, Citric Acid, Water)
- 100g wide brown rice noodles (brown rice flour (84%), water)
- 1 pepper
- 1 unwaxed lime
- 80g baby corn
- 1 onion
- 3 spring onion
Nutritional Information
Calories: 484
Protein: 18g
Carbs: 62g
Fat: 19g
Ingredients
- 2 tbsp chilli paste (use half) (Red Chillies, Rapeseed Oil, White Wine Vinegar, Sea Salt)
- 1 pepper (use half)
- 3 spring onion
- 1 unwaxed lime (use half)
- 80g baby corn (use half)
- 100g white crab meat (use half) (Crustaceans) (white crab meat)
- 25g honey (use half)
- 4 tsp ginger & garlic paste (use half) (Ginger puree IQF, Garlic puree IQF, Citric Acid, Water)
- 1 onion (use half)
- 2 tbsp tamari (use half) (Soya) (water, soybeans, salt, spirit vinegar)
- 100g wide brown rice noodles (use half) (brown rice flour (84%), water)
Nutritional Information
Calories: 489
Protein: 19g
Carbs: 62g
Fat: 19g
Asian-Style Crab Noodles with Honey & Ginger Fried Veg
Sustainably-sourced white crab is delicious in our speedy seafood noodles. Flash-fried with crunchy corn and pepper, then tossed in a zingy sauce of Chilli paste, tamari, lime, ginger and garlic. Oozes of brown rice noodles soak up all the flavour. It's ready in 20 mins.
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Cooking Instructions
Before you start
- Bring a medium saucepan filled with salted water to a boil
- Pull out a large frying pan, a measuring jug, a sieve & a small bowl
Prep time
- Dice the onion and pepper into 2cm chunks. Slice the baby corn into thirds
- Cut the spring onion whites into 2cm pieces, then thinly slice the spring onion greens. Halve the lime
Cook the noodles & soften the veg
- Add the noodles to the saucepan, gently separate with a fork and boil for 6-7 mins, until cooked. Drain, then rinse under cold water
- Meanwhile, heat the large frying pan with 1 tbsp oil on medium-high heat. Once hot, add the onion, pepper, baby corn and spring onion whites. Cook for 4-5 mins, until softened. Season with salt and pepper
Make the sauce & dress the crab
- In the measuring jug, combine 75ml water (40ml for 1 person) with the ginger & garlic paste, tamari, honey, half the chilli paste and the juice from half the lime. Set aside
- To the small bowl, add the crab, remaining chilli paste and 1 tbsp oil. Mix together, then season to taste with salt and pepper
Bring it all together
- Add the sauce to the veg pan and bring to the boil. Add the cooked noodles, toss to coat in the sauce and simmer for 1-2 mina, until hot
Plate up
- Share the noodles between bowls, topped with the crab
- Garnish with the spring onion greens and remaining lime, cut into wedges, for squeezing over the crab
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