The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
None
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 93Kcal | 505Kcal |
| 389kJ | 2112kJ | |
| Fat | 3.4g | 19g |
| of which saturates | 0.7g | 3.7g |
| Carbohydrates | 11g | 59g |
| of which sugars | 4.4g | 24g |
| Protein | 5.3g | 29g |
| Salt | 0.38g | 2.1g |
| Fibre | 2.1g | 11g |
The whole family will go so wild for this pie, they won’t even realise it’s healthy. Juicy British vension, simmered in a sundried tomato sauce, is topped with sweet potato mash studded with bright, leafy spinach.
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
Subscribe to our newsletter and get delicious seasonal inspiration and recipes, plus 25% off your first 4 boxes with us!
While you wait, pull up a chair with The Mindful Journal for healthy lifestyle tips and recipe inspiration.
By signing up to our mailing list you agree to the terms of our Privacy Policy.