The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 120Kcal | 629Kcal |
| 501kJ | 2633kJ | |
| Fat | 4.3g | 23g |
| of which saturates | 1.4g | 7.2g |
| Carbohydrates | 11g | 56g |
| of which sugars | 3.9g | 21g |
| Protein | 9.0g | 47g |
| Salt | 0.39g | 2.1g |
| Fibre | 2.0g | 11g |
The ultimate classic, done our way. Grass-fed British beef mince simmers with juicy tomatoes, fresh basil, and vitamin K-rich spinach in a saucy bolognese. Organic red lentil spaghetti adds protein, fibre and colour. Sprinkle with cashew parmesan cheez - for smiles all round!
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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