The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 171Kcal | 571Kcal |
| 717kJ | 2388kJ | |
| Fat | 7.7g | 26g |
| of which saturates | 2.1g | 6.9g |
| Carbohydrates | 12g | 41g |
| of which sugars | 0.9g | 3.0g |
| Protein | 13g | 44g |
| Salt | 0.23g | 0.77g |
| Fibre | 1.5g | 4.9g |
A bowlful of comfort for a cold day: sesame chilli oil, rice noodles, tender free-range chicken thighs. All simmered in a ginger-infused broth and topped with a soft-boiled egg. All ready in under 30 minutes.
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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