The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 123Kcal | 558Kcal |
| 515kJ | 2334kJ | |
| Fat | 5.2g | 23g |
| of which saturates | 0.7g | 3.1g |
| Carbohydrates | 13g | 61g |
| of which sugars | 2.9g | 13g |
| Protein | 5.4g | 25g |
| Salt | 0.89g | 4.0g |
| Fibre | 4.2g | 19g |
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 121Kcal | 537Kcal |
| 507kJ | 2247kJ | |
| Fat | 5.1g | 23g |
| of which saturates | 0.7g | 3.0g |
| Carbohydrates | 13g | 58g |
| of which sugars | 2.9g | 13g |
| Protein | 5.4g | 24g |
| Salt | 0.79g | 3.5g |
| Fibre | 4.2g | 19g |
Simmer softened leeks, full-of-fibre butterbeans and smoky sundried tomato paste in warming veggie broth. Stir in quinoa for fibre. Top with charred golden lettuce and toasted pine nuts. You don't want to miss this one!
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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