The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 138Kcal | 750Kcal |
| 577kJ | 3138kJ | |
| Fat | 6.7g | 36g |
| of which saturates | 1.9g | 10g |
| Carbohydrates | 12g | 66g |
| of which sugars | 2.6g | 14g |
| Protein | 6.8g | 37g |
| Salt | 0.43g | 2.3g |
| Fibre | 1.6g | 8.6g |
This Italian-style classic is a bowlful of comfort. You'll pan simmer juicy meatballs, made with tender free-range British pork and Italian herbs, in a rich tomato ragu. Then toss through brown rice fusilli to soak up all the flavour. Top with a creamy pesto rocket for a pop of green. Buon appetito!
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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