Ancho Chicken Tacos with Avocado Crema & Carrot Salad

Serving size

High protein 5 plants

Ancho Chicken Tacos with Avocado Crema & Carrot Salad

Prep time: 30 mins
Total time: 35 mins
Cuisine: Mexican
Food group: Poultry

Turn up your next Taco Tuesday with these crowd-pleasing tacos. Think tender British free-range chicken, pan-fried til golden and glazed in a sticky honey anchp marinade. A vibrant slaw, starring crunchy carrot and crisp lettuce. A bright salsa, made with sweet roast tomatoes and charred spring onions. And cooling, creamy guacamole. All stuffed in Cantina del Sabor Cali street tacos, for those authentic Mexican flavours. Delish!

Cooking Instructions

The protein cooking time listed in this recipe has been updated.

As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.

Check out the latest recommended times in our Cooking Guidelines.

Before you start

  • Pull out a large frying pan, a large bowl, a medium bowl, a small bowl & a grater

Marinate the chicken & toss the salad

  • In the large bowl, add the chicken, ancho spice, 1 tbsp olive oil and a good pinch of salt and pepper. Zest one lime into the biowl, then toss to combine. Set aside
  • Coarsely grate the carrots (peel optional). Trim and thinly slice the spring onions and lettuce. Add the prepped veg and lime zest to the medium bowl with the juice from the lime and a pinch of salt. Toss to combine

Toast the tacos

  • Heat the large frying pan on high heat. Once hot, add 3-4 tortillas to the pan and cook for 1 min on each side, until golden. Remove and repeat with the remaining tortillas (3-4 per person). Alternatively, preheat the grill to high (240C). Lay the tortillas onto a foil-lined baking tray and grill for 2-3 mins on each side

Fry the chicken

  • Reheat the frying pan with 1 tsp olive oil on medium heat. Once hot, lay the chicken thighs flat and cook for 8 mins on one side, then flip and cook for a further 9 mins, until golden and cooked through
  • In the final 1 min, drizzle the honey over the chicken and turn to coat. Remove from the heat

Make the avocado crema

  • Meanwhile, dice the avocado into 1cm chunks, then mash with the back of a fork and place into the small bowl. Stir in the yoghurt and a pinch of salt. Mix until smooth
  • Check your chicken is cooked through by inserting a skewer into the thickest part of the meat; the juices should run clear
  • Roughly chop the coriander. Thinly slice the chicken

Assemble & serve up

  • Spread the avocado crema onto the tacos, then top with the carrot salad and sliced chicken, spooning over any remaining glaze from the pan
  • Garnish with the coriander and remaining lime, cut into wedges

Getting hungry?

Healthy, chef designed meal kits to cook at home.

Choose your recipes

Looking for more recipe inspiration?

Subscribe to our newsletter and get delicious seasonal inspiration and recipes, plus 25% off your first 4 boxes with us!

While you wait, pull up a chair with The Mindful Journal for healthy lifestyle tips and recipe inspiration.

By signing up to our mailing list you agree to the terms of our Privacy Policy.

Mindful Chef

Take a seat at our table.

Food is personal at Mindful Chef. We use cookies and similar technologies to tailor recipes and content to your tastes, just like our delicious weekly menus. We also use this tech to enhance your experience and help our website run smoothly.

You're in charge - accept or reject nonessential cookies, and feel free to change your preferences at any time.

Cookie Policy

Making changes?

Are you sure you want to continue?