The Mindful Journal
Welcome to The Mindful Journal, your home for mindful living on and off the plate. Explore expert health and nutrition advice, vibrant dishes, and inspiration for feeding the family. Rooted in our B-Corp values, we champion ethical eating and how we can shape a food system for the future.
-
Try #MeatFreeMonday with Mindful Chef and Fearne Cotton
We've partnered with friend and MC ambassador Fearne Cotton to bring you four exclusive plant-based recipes this October from her brand new cookbook Happy Vegan!Whether you're a meat-eater dabbling with #MeatFreeMonday or a vegan looking to add more healthy vegan recipes to your repertoire, keep...
Read more -
#MCCoastClean Wrap Report
...And that's a wrap! Thank you to the hundreds of you who joined the #MCCoastClean on September 14th. Read on to find out more about how our community is tackling plastic pollution. Here’s the weekend in numbers:🌊 Over 121 beaches 👫 Over 1,050 people took part ♻️ More than 12,500L of rubbish...
Read more -
Win an all-inclusive trip to South Africa | Mindful Chef x Health & Fitness Travel
Restore balance with a 5-night stay for two at Santé Wellness Retreat & Spa in South Africa worth £4,280 with Health and Fitness Travel, the wellness holiday specialists!We've teamed up with Health and Fitness Travel to offer two lucky people a complete mind, body and spirit recharge on a 5-night...
Read more -
4 Customer Favourites recipes to get back to healthy this September
We've chosen four of our most popular recipes - based on customer feedback - to feature on the menu every week throughout September! These delicious recipes are just what you need to get back to healthy following the long summer break. Want to have your say and get your favourite recipes back on...
Read more -
Mindful Chef Coastal Clean Up 2019
What...On September 14th 2019 we’re hosting the first-ever Mindful Chef Coastal Clean Up, and we need the help of our community. We are hosting events on more than 100 beaches across the UK, to clean up our coastline and protect marine life. With just over one week to go, we'd love to see how...
Read more -
Discover the power of plants with these top 5 picks from Patch
On July 9th we invited ten of our inspirational ambassadors - all customers and friends of Mindful Chef - to join us in East London for a day of filming and photography...and feasting, of course. Our set was brought to life by greenery from our friends at Patch: the plant delivery service, so we...
Read more -
Packaging update: Sustainable salmon packaging
Why are we dependant on plastic?Imagine a world without plastic. It’s pretty difficult to picture, right? So why the dependence? The success and dominance of plastics started in the early 20th century and has allowed improvements in the food industry over this time. Plastic food packaging plays...
Read more -
4 Superfast summer salads
Summer is well and truly here and there’s nothing we enjoy more than dining al fresco. Our 15-minute salads are perfect for maximising long summer evenings, with minimal prep and maximum flavour, of course! These 4 delicious recipes are packed with nutritious, seasonal produce to help you look...
Read more -
Get Summer Ready With Mindful Chef x OFFBLAK
Let’s talk summer. Are you ready to get into that summertime state of mind? We’ve got just the fix to get you prepped. We've partnered with Offblak this July to bring our healthy community a tea experience that tastes as good as it feels. Offblak have paired our mouth-watering recipes with their...
Read more -
Urban vertical farming: The future of food?
Working with amazing British suppliers has always been at the heart of what we do. Our journey started on a Devon fishing boat near to where we grew up, so we know how important locally sourced produce is to a great meal. We are constantly searching the country for the best quality ingredients to...
Read more -
One Feeds Two: Using business as a force for good
Accessibility, sustainability and giving back to the global community have been the heart of Mindful Chef since we kicked off our journey in 2015. From the early days delivering boxes ourselves across London, up to the thousands our small team now delivers nationwide. The mission has stayed the...
Read more -
Healthy strawberry & coconut banana ice cream
Serves 2 | Gluten-free | Dairy free | Vegan Instead of reaching for the shop-bought ice cream, try making this incredible-tasting natural version yourself. It's such a simple and quick recipe with only four ingredients. You just need to freeze the bananas and strawberries for a few hours (or...
Read more
Sign up to
Chef's Notes
Join our mailing list to receive our latest recipes and deals, from our kitchen to yours.