At the table
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Why seasonal eating matters
Mindful Chef Dietitian, Clare, delves into the topic of seasonal eating and why it matters. Clare is a professional chef who loves food and has over 15 years of experience as a registered dietician. She takes a holistic approach to health and nutrition and shares her most important,...
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How to make Kissabel apple compote
Kissabel apples with their vibrant pink flesh have landed in November's fruit box! Here's how to make a delicious apple compote - the perfect topping to your porridge on a cold morning. You'll thank us later. What you need• 5-6 apples • 1 tsp cinnamon • 5 tsp of nut meg • 1 x star anise • 50g...
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How to make Kissabel toffee apples
Get. Set. Bob. Ready to take apple bobbing to a brand new level? Grab a super seasonal Kissabel apple from our Fruit Box to make this Bonfire Night special recipe for you. You’ll love its ghoulishly good pink flesh so order in your account now. What you need • 1 x tin of condensed creamed coconut...
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November's Fruit Box
Here at Mindful Chef, we’re on a mission to make healthy eating easy – so we've decided to make our fruit box even bigger and better for you. Our brand new fruit box now includes 20 portions of seasonal fruit from our trusted suppliers and is available to add to your 1 person and 2 people boxes...
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Supercharge your broth
Two new slow-cooked beef broths have joined our range. Starring 100% British organic beef, pasture and forage fed for maximum flavour. They're high in protein to fill you up. Rich in collagen to nourish. Totally worth every soothing sip. But what if you want to supercharge your new beef bone...
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4 Spaghetti Bolognese Dishes For Everyone to Enjoy
Spaghetti bolognese is a classic Italian dish which is loved all throughout Europe. The authentic herbs and spices are present within every mouthful and leaves you craving more. We have four delicious bolognese recipes which you can make at home in 40 minutes to suit any midweek meals. Within our...
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Veganuary: How to go Vegan for 1 Month 2022
Veganuary is an opportunity to try a vegan diet for one whole month. If you have thought about adapting towards a plant-based diet but haven't fully committed yet, January is the perfect time to take up the challenge. Anyone can sign up to Veganuary, but if you are a little hesitant that you may...
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World Vegan Day 2021: What is it & How to Celebrate
Every year on the 1st November, World Vegan Day is celebrated globally. It is a national day which aims to celebrate the benefits to a vegan lifestyle and plant-based diet. You don’t have to be vegan to take part in celebrations, but any contribution helps towards the overall goal of raising...
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How to make a katsu curry recipe
Katsu curry has become a nation favourite at mealtime, but how do you make it? Our selection of katsu recipes are perfect for the whole family as they incorporate tofu, sweet potatoes or aubergines. Meaning no matter your diet preference, you can enjoy the authentic Japanese flavours. All three...
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Supplier spotlight: graffiti aubergines
Graffiti-what? Introducing Graffiti Aubergines, in season now and on your September menu. SourcingBorn on the Isle of Wight, which has more sunshine than anywhere else in the UK (not jealous). These beauties are grown by The Tomato Stall, known for their sustainability credentials (hello,...
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What is Shakshuka & How to Make it
Shakshuka can be eaten for breakfast, lunch or dinner time, no matter the weather outside, but what actually is the dish? We have three examples of our favourite healthy shakshuka recipes which you can make easily at home within 30 minutes. Experiencing the warming flavours is something everyone...
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Our 4 Best Dahl Recipes to Try at Home
Authentic dahl recipes are easy to make at home, which is why we are showcasing our top four for you to enjoy. Bursting with delicious flavours, these Indian cuisines are sure to keep you warm as we soon approach the dark nights of winter. All four recipes take less than one hour to create, which...
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