At the table
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Spring into flavour
Days are getting longer and lighter, and with them, our dishes are getting brighter too. An abundance of seasonal British produce will be hitting your plates in the coming weeks, from succulent asparagus to jersey royal potatoes. Spring is here! We believe in eating seasonally as much as...
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Seasonal stars - swede, kale & rhubarb
Here at Mindful Chef, we love local! Our fresh British and award-winning ingredients are sourced from our trusted farmers so you know you're getting the highest quality. Vibrant greens, fresh reds, bright oranges - our nutrient-rich veg looks good - and tastes even better. Great British seasons...
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Tips to prepare & serve your mango
Here at Mindful Chef, we're on a mission to make healthy eating easy - so a few months ago we launched our brand new fruit box! This includes 11 pieces of seasonal fruit from our trusted suppliers and is available to add to your box here, every single week. Thousands of our customers have been...
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3 hacks for your alternative plant-based Pancake Day
Whether you’re dabbling with a plant-based diet, actively trying to reduce your meat consumption or looking to eat more nutritious veggies, we’re here to help. Over half a million people pledged to go vegan this January, the biggest uptake since the charity Veganuary launched the initiative. At...
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7 special meals to cook this Valentine's
Valentine’s Day is coming up and whether it’s surprising a friend with a mood-boosting bunch of Freddie's Flowers (and joining our live masterclass together on the 10th), or cooking a special meal from our Mindful menu for loved ones, it’s a chance to show we care. And next week’s menu stars...
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Weight loss meals - feel healthy, not hungry
When it comes to weight loss, everyone is different. For some it’s about eating less to maintain an ideal weight and for others it’s about losing a few pounds in order to feel great again. We all know finding that perfect balance of exercise and healthy eating can be tough, especially when we’re...
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Low calorie meals - getting the perfect balance
When you want to eat more healthily, chances are you’ve come across these three words: low calorie meals. For us, going low calorie isn’t about going hungry. It’s not about reducing portion sizes, either. It’s about choosing - and eating - the right foods that fuel our bodies right - and make us...
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10 tips to keep #veganuary going
As official partners to Veganuary - the charity that's encouraged over 400,000 Brits to adopt a vegan diet last January - we’re proud to offer 15 fully vegan recipe options across our menu each week. And were the first recipe box on the UK to cater for vegans (and are still the only recipe box...
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Prawns are back on the menu + our 5 favourite fish curries
Prawns are back on the menu!This week and next you can choose to enjoy juicy sustainably sourced prawns in our festive Pasanda tiger prawn curry, festive rice & pomegranate. Our Indonesian tiger prawns come from a brand new supplier The Big Prawn Company. They're sourced in Kalimantan, Borneo by...
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Mindful Chef x LEON is here!
Get ready to roll, slice and simmer... our Mindful Chef x LEON recipes are here! As England enters its second national lockdown and most of us wave goodbye to dining out, you'll still be able to enjoy the restaurant experience at home thanks to this month’s partnership with LEON. We’ve created...
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Get your Christmas meals sorted
Christmas is looking a little different this year, so we’ve got an extra special festive menu now available in your account! Whether you're catering for one, two or four, choose from indulgent winter warmers, ‘no more turkey thanks’ zingy curries or a show-stopping dinner for the big day itself....
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Do you know how to rate your recipes? Plus our team's favourites revealed
When we started Mindful Chef back in 2015, we hand-packed and delivered boxes ourselves - the first week was twelve boxes to our family and friends! This personal touch is something we aspire to maintain as we grow our community; which is why it’s one of our core values. Scroll down as we give...
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