I believe with access to the right information and a willingness to participate, making positive changes in nutrition and lifestyle can support our health and wellbeing.
Nutritionist and Founder of Kristy Coleman Nutrition (kcnutrition.co.uk)
Kristy is a registered Nutrition Practitioner who specialises in gut health. She runs a private nutrition clinic in London and takes a pragmatic, evidence based, back to basics approach. Her aim is simple; to empower her clients to manage and maximise on their overall health and wellbeing.
Kristy’s passion for nutrition was ignited in her former career as a Solicitor specialising in food law. Today her client heartland lies with busy professionals and working parents. In addition to her private clinic she offers nutrition consultancy to brands, runs wellness retreats and writes for a number of lifestyle publications on nutrition.
Kristy’s believes the key to building good nutrition habits is to start introducing positive changes into your day and plan meals ahead. Stock your cupboards, freezer and fridge with colourful foods packed full of fibre and phytonutrients for a healthy gut.
Why we love working with Kristy
Kristy empowers people through nutrition; she gives them the knowledge and tools they need to enhance their health and wellbeing. It's a really similar mindset to us at Mindful Chef.