Serving size

1 person 2 people 4 people

Ingredients

½ tsp chilli flakes
2 onion
1 tbsp green pesto

(Rapeseed Oil, Broccoli, Spinach, Broad Beans, Basil, Sunflower Seed, Garlic, Salt, Yeast extract powder (Yeast Extract, Salt), Pumpkin Seeds, Porcini Mushrooms, Kale, Golden Linseeds, Citric Acid, White Quinoa, Ascorbic Acid.)
160g green beans
4 tbsp sundried tomato paste

(Tomato Puree, Sundried Tomatoes, Rapeseed Oil, Water, Pine Kernels, Salt)
1 unwaxed lemon
10g veg stock powder

(Vegetable Stock Powder (Chicory Extract, Salt, Yeast Extracts, Onion Powder, Carrot Extract, Tomato Powder, Rapeseed Oil, Natural Flavouring), Cornflour)
190g Tomatoes Baby Seasonal Mix
4 salmon fillets (Fish)
2 garlic clove
20g italian hard cheese (Eggs, Milk)

(cow's milk, salt, microbial rennet, preservative (lysozyme protein from egg).)
200g wholewheat pasta (Wheat)

(Whole Durum Wheat Flour (100%))

Allergens

Contains: Fish, Eggs, Milk, Wheat

Nutritional Information

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Prep in 10 High protein 1/3 daily fibre 5 plants Low sat fat Family favourite Big appetites

Pesto Roast Salmon with Lemon & Sundried Tomato Wholewheat Pasta

Prep time: 10 mins

Total time: 25 mins

Cuisine: Italian

Food group: Fish

Cooking Instructions

The protein cooking time listed in this recipe has been updated.

As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.

Check out the latest recommended times in our Cooking Guidelines.

Slice half the lemon into 1/2cm thick rounds
Place the salmon, skin-side down, onto the lined baking tray. Spread with the pesto, drizzle with 1/2 tsp oil and season with salt and pepper. Top with the lemon slices. Bake for 10 mins / air fryer 9 mins
Meanwhile, trim the green beans. Peel and cut the onions into 1cm wedges. Halve the tomatoes. Finely chop or grate the garlic
After 6 mins / air fryer 4 mins, add the green beans to the tray and toss with 1 tsp oil, salt and pepper. Roast for another 10-12 mins / air fryer 8-10 mins, until the veg has softened and the fish is cooked through

Meanwhile, add the pack and a half of penne to the saucepan and simmer for 9-10 mins, until cooked, then drain
Heat the large frying pan with 1 tsp oil on medium heat. Once hot, add the onion and cook for 4-5 mins, until softened. Season with salt and pepper
Add the tomatoes and garlic and cook for another 2 mins, then stir in the sundried tomato paste, veg stock and 150ml water. Bring to the boil and simmer for 3-4 mins, until thickened

When ready, add the cooked pasta to the pan with a squeeze of lemon juice and toss to coat. Grate in half the cheese
Simmer until hot, 1-2 mins. Season to taste

Check your fish is cooked through; it should be steaming hot, opaque and separate easily with a fork
Serve the pasta into bowls. Grate over the remaining cheese and top with the roast salmon Serve the green beans alongside
Garnish with the chilli flakes for those who'd like the heat