Speedy Wild Venison Rogan Josh & Coriander Rice

Serving size

1 person 2 people 4 people

Ingredients

1 unwaxed lime
1 handful of fresh coriander
200g baby tomatoes
500g steamed brown basmati rice

(Natural Brown Basmati Rice – Steamed (98%), Rice Bran Oil, Acacia Fibre.)
160g mangetout
200ml coconut milk

(Coconut, Water)
250g kashmir rogan josh curry sauce (Celery, Mustard, Nuts, Peanuts, Sesame, Soya)

(Onion (63%), Water, Sunflower Oil, Tomato Paste (3%), Salt, Ground Spices (Paprika, Turmeric, Cumin Seeds, Coriander, Seeds, Fennel Seeds, Cardamom, Cloves, Bay Leaf), Garlic, Ginger, Coriander Leaves, Spice Extract.)
140g sweetcorn

(sweetcorn, water, salt)
550g slow-cooked venison

(venison shoulder, modified maize starch, salt, cracked black pepper, thyme, ground juniper.)

Allergens

May Contain: Celery, Mustard, Nuts, Peanuts, Sesame, Soya

Nutritional Information

Typical values	per 100g	per portion
Energy	104Kcal	544Kcal
	435kJ	2278kJ
Fat	3.8g	20g
of which saturates	1.9g	9.7g
Carbohydrates	9g	48g
of which sugars	1.8g	9.4g
Protein	8.0g	42g
Salt	0.38g	2.0g
Fibre	1.9g	9.9g

Back

High protein 5 plants Speedy Sauce

Speedy Wild Venison Rogan Josh & Coriander Rice

Prep time: 10 mins

Total time: 15 mins

Cuisine: Indian

Food group: Beef

If you never thought you could get a delicious dinner on the table in under 15 minutes, think again. Holy Cow's range of speedy sauces have been slow-cooked for hours, leaving you to enjoy all the flavour without any of the hard work. Here, you'll simmer tender, slow-cooked British venison in their flavourful rogan josh sauce, made using caramelised onions and freshly ground herbs & spices. Serve with a side of coriander rice. Dinner on the table in a flash!

Cooking Instructions

The protein cooking time listed in this recipe has been updated.

As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.

Check out the latest recommended times in our Cooking Guidelines.

Before you start

Pull out a sieve & 2 large frying pans

Get the curry started

Halve the tomatoes. Drain the sweetcorn
Heat a large frying pan with 1 tsp oil on high heat. Once hot, add the tomatoes and mangetout and cook for 3-4 mins. Season with salt and pepper
Add the sweetcorn, rogan josh curry sauce, coconut milk and slow-cooked venison (with all its liquid from the bag). Gently pull apart any larger pieces of venison. Simmer for 5 mins, until thickened

Rice time

Meanwhile, quarter the lime. Roughly chop the coriander
Heat the other large frying pan on medium-high heat. Once hot, add the rice and break it up with a wooden spoon. Add a splash of water and cook for 2-3 mins, until piping hot
Stir through the lime juice and half the coriander. Season, then remove from the heat

Last bits & plate up

Shred the venison into chunks using two forks. Taste the curry and season
Serve the rogan josh curry into bowls, with the coriander rice alongside. Sprinkle over the remaining coriander to finish