The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
| Typical values | per 100g | per portion |
|---|---|---|
| Energy | 95Kcal | 536Kcal |
| 396kJ | 2244kJ | |
| Fat | 4.3g | 24g |
| of which saturates | 1.4g | 7.7g |
| Carbohydrates | 9g | 53g |
| of which sugars | 2.5g | 14g |
| Protein | 4.1g | 23g |
| Salt | 0.27g | 1.5g |
| Fibre | 2.6g | 15g |
A Northern African classic gets a Mexican-inspired twist in our version of shakshuka. You'll make a spiced tomato sauce and simmer creamy butterbeans and sweet charred peppers. Crack in your eggs and cook until gooey. Serve with a zesty chilli oil for the perfect bite.
The protein cooking time listed in this recipe has been updated.
As of December 2025, we've revised cooking times for all our proteins to reflect improved food safety guidance.
Check out the latest recommended times in our Cooking Guidelines.
Healthy, chef designed meal kits to cook at home.
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